Suggestions to increase weight - Online Doctor Chats
Doctor : hi
Doctor : how can i help you
User : r u der?
Doctor : yes
User : helo..?
Doctor : are you there
User : i m 18 years.my height 5 feet 10 inches and my weight is 54 kg..
Doctor : ok
User : i want to increse my weight
User : i am very skinny.
Doctor : ok
User : can u advise me.
User : ?
Doctor : give me a minutes i will calculate your ideal weight
User : ok
Doctor : Your desirable body weight is between 63 - 70 Kgs.
User : wat shud i do now?
User : i m male
Doctor : take more of carbohydrate rich, protein rich foods
User : i forgot to tell my gender
Doctor : like cereas, pulses, legumes, soya
Doctor : take more of milk shakes, milk producys like butter cheese
User : i take gud food still its like this
Doctor : eatdryfruits like amonds, cashews, raisins, dates
Doctor : drink 2 -3 glasess of milk with some protein powder
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