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Suggestions to gain weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2009
Answered : 594 Questions
User :   hi
Doctor :   Hi.
Doctor :   How can I help you
User :   i am under weight
User :   watever i eat..doesnt gain in body
Doctor :   ok
User :   i am 27 years old
User :   55 kgs
User :   but i eat a lot
Doctor :   Ok
User :   people say u eat a lot but where does it goes
User :   wat shud i do
User :   i tried many things also
Doctor :   For Administrative and health purposes, Please provide these details - Occupation: Location: Marital Status: Height: Dependents: Yes/ No.
User :   like taking milk with banana
User :   Occupation
User :   is working in MNC
User :   I am single
User :   height is 5.7"
User :   dependents no
Doctor :   Ok
Doctor :   Do you have any other health problems?
User :   okie
User :   only this is my concern
Doctor :   Any addictions?
User :   that i am not gaining mass
User :   nope
User :   i dont drink and smoke
Doctor :   I suggest that you take a high calorie diet.
User :   but i am non veg
User :   like?
Doctor :   You should take more proteins like egg, fish
Doctor :   meat
Doctor :   Non-VeGETARIAN
User :   in non veg i prefer fish/mutton/chicken
Doctor :   Should be taken daily
User :   okie
Doctor :   mutton or kheema is good.
User :   as i told u i eat these things
User :   but not gaining mass
Doctor :   You should also take nuts like almonds, cashews
Doctor :   walnuts
User :   everything i tried
User :   but no effect
Doctor :   You should also take 2 glasses of whole milk per day with a protein powder
User :   which powder?
Doctor :   Add 2-3 tsfs of ghee or 3-4 tsfs of oil per day to your diet
User :   can u recommened one?
Doctor :   You can try PP WEIGHT GAINER 1850-DUTCH CHOCOLATE
Doctor :   available in Strawberry, banana flavors and Vanilla flavors
User :   where is it available?
Doctor :   Mix 3 cups (400g) into 700 ml of cold water or 2% reduced-fat milk. Blend throughly until dissolved.
Doctor :   You should also eat as small frequent meals as much as your stomach capacity allows
User :   in water?
Doctor :   Yes
Doctor :   Ot milk
Doctor :   anyways is fine
User :   milk also 700ml
User :   i hv to blend in mixer?
Doctor :   yes, you can take lesser als
Doctor :   no just mix it
User :   how many spoons?
User :   in clod milk or warm milk?
Doctor :   3-4 tbsps would be sufficient
Doctor :   any milk would be fine
Doctor :   please confirm your details
User :   yes
User :   ur name Doctor?
User :   k
Doctor :   Please fill the feedback form say done when done
Doctor :   Is there any thing else that I could help you with?
User :   so i hv to take 2 times ina day
Doctor :   yes
User :   yup..but its a male problem
User :   is there any male doctor?
Doctor :   Yes.
Doctor :   I will close the window
User :   okie
Doctor :   and please stay logged in
User :   one more thing
User :   is this powder available in any medical shop?
Doctor :   Ok
Doctor :   No, a salesman from XXX will contact you by phone or email and let you know the deatils. Alternatively you van buy online
Doctor :   Anything else?
Doctor :   I am closing the window now.
User :   wen he will contact?
Doctor :   I am not sure of the exact time, but they will contact you in due course
Doctor :   Bye for now.
User :   okie
User :   bye
User :   thanks
Doctor :   Hi.
Doctor :   Hi
Doctor :   Please login in a different browser.
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