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Suggest suitable way to reduce weight - Online Doctor Chats

Date : 07-Dec-2013
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1765 Questions
User:How to lose weight?? Weight 83, height 5.6
User:hi
Doctor:hi
Doctor:Good afternoon
User:good afternoon dr.
Doctor:is this your current query?
Doctor:are you there?
Doctor:are you there?
Doctor:it seems like you are not responding
Doctor:I shall close the chat window now
Doctor:please log in to chat again
User:hi
User:technical issue was not able to view ur chat
Doctor:are you back?
User:yes, its my current query doctor
Doctor:ok
Doctor:let me read it
Doctor:ok
Doctor:It is through regular exercise and healthy diet
Doctor:please exercise daily
Doctor:aerobics
Doctor:running on treadmill
User:i dont get time
Doctor:do all sorts of exercise
Doctor:hmm
Doctor:Sorry about that
Doctor:but exercise is must to reduce weight
Doctor:also
User:suggest something tat i can do at home
Doctor:healthy diet is important
Doctor:You can exercise at home
User:like
Doctor:I exercise at home
User:ok
Doctor:You can use a DVD or casette that has aerobics
User:food to be take
Doctor:just follow the exercises they do
User:ok ill
Doctor:You can try Jump start CD by times wellness
Doctor:it is good
Doctor:You won't feel that you are working out
Doctor:It takes only half an hour a day
Doctor:Also
User:oh ok
Doctor:You can request for a diet chart from our dietitian
Doctor:You can raise a request for the same from your dashboard
User:ok i ll raise requesty
Doctor:great
Doctor:You can plan accordingly your diet and exercise routine
Doctor:wish you good luck
User:i get food poision all the time
Doctor:oh, so sorry to know that
User:n i have gastrisity
Doctor:you must be eating outside food, isn't it?
User:no
Doctor:gastritis can be a big problem again
Doctor:You must take the right food to prevent gastritis
User:ok, watever i have i feel like omiting n i feel so tired
Doctor:also you must eat on time
Doctor:that is bad
Doctor:You must take antacid tablets for some time
User:ok
Doctor:I usually prescribe my patients capsule Pantodac DSR on empty stomach
Doctor:daily one capsule
User:can u tell me the tablet name so that i can take
Doctor:get it?
Doctor:capsule Pantodac DSR on empty stomach
User:ok
Doctor:daily one capsule
Doctor:ok
User:ok, also dont mind suggest some tab to reduce weight also i ll also follow the diet
Doctor:The tablet orlistat is approved for weight loss
Doctor:you can try that
User:how many days should i take this tablets
User:oh thank u
Doctor:for 3 months
Doctor:120mg tablet 3 times a day
User:both tablets??
Doctor:with food
Doctor:sorry
Doctor:come again
User:Pantodac DSR : this tablet how days i shd take??
Doctor:a minimum of 3 weeks
User:ok
Doctor:Orlistat for minimum of 3 months
User:3 times a day is it
Doctor:yes
Doctor:with food
User:hmmmm ok
Doctor:ok
User:do i get all these tablets at medical
Doctor:wish you good health
Doctor:no
Doctor:Both are prescription drugs
Doctor:You must get them prescribed by your doctor
User:ok
Doctor:They are not available over the counter
User:fine
Doctor::)
User:one more thing
Doctor:sure
Doctor:ask me
Doctor:glad to help you
User:my periods happen only fr 2 - 3 days
Doctor:ok
User:i get severe stomach ache fr 2 days
User:i wont be able to have food only
Doctor:I am sorry; I think you did not mention your age
Doctor:Can I know your age?
Doctor:your marital status as well
User:23
User:single
Doctor:thanks
Doctor:This is due to hormonal imbalance
Doctor:Hyperoesetrogen stage
Doctor:Have you gotten a scan done for this?
User:yes
User:they said their wont be any issue to my health frm this
Doctor:Do you have the scan report with you?
User:no
Doctor:hmm
Doctor:ok
Doctor:if the doctors have told you that, then there is nothing to worry
User:hmmm ok
Doctor:take simple analgesics like Dolo for relief of pain
Doctor:Drink more water when in periods
User:hmmm ok
User:thanks for ur time
Doctor:my pleasure
Doctor:any more queries?
User:no thanks
Doctor:all right
Doctor:take care
Doctor:wish you good health
User::)
Doctor:Bye for now
Doctor::)
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