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Suggest healthy diet plan to gain weight - Online Doctor Chats

Date : 12-Sep-2014
User rating for this question
Very Good Posted in: Child Health
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2549 Questions
User:hello
Doctor:Hi,
Please proceed with your query
User:GM... my daughter 15 month old, her weight is 10kg... she is lean
Doctor:OK
User:what kind of food u suggest for her, as a mother i wanna my daughter little bit plumpy
Doctor:10 kg at 15 months is normal weight
Doctor:No need to worry
User:but doctor told 11-12kg she should be
User:ok mam
Doctor:I would suggest you give her all kind of soft food
User:mam i want where my daughter should increase weight
Doctor:Until child active and playing no need to worry
User:i give her ragi porridge, veg meals, cerecal, chapti, greens, fruits etc
Doctor:Increased physical activity also decrease weight
User:ooh is it
Doctor:Yes you can give her
Doctor:you can give chicken soup
Doctor:one piece of fried fish
User:my daughter does not eat if food is course kind, she smooth puree... is it ok at this age
User:egg can be given
Doctor:yes
Doctor:you can give daily
User:fried fish, masala
User:only inner steam one
Doctor:not too much masala
User:egg both white n yolk can be given or only yellow part
Doctor:You can give steam one add some salt
User:no problem, allergic
User:her activites are more, i understand... but she is losing weight i cant accpt
Doctor:Start with small amount
Doctor:Ok
User:dat wat am worried...
Doctor:ok
User:some hw she should put weight....
Doctor:has she any recent illness?
User:no mam
Doctor:Ok
User:active baby, common cold n fever rare
Doctor:Does she drink milk?
User:frequent travel affect kid
Doctor:You give her small amounts of food more times
Doctor:Yes it will affect
User:yes only 3-4 scoops of milk
User:1 day she drinks, other day not interstd
Doctor:Kids feel tiredness during travel or after travel
User:i giv both lactogen n blue pack XXXXXXX milk
Doctor:Ok
Doctor:Give banana with curd
Doctor:smash banana in curd rice and feed her
User:curd if offer, she starts puking lunch or dinnr food
Doctor:ok
User:ghee catches cold to hr
Doctor:feed her every 2 hrs
Doctor:No you can mix 1 tsp ghee with food
User:i dint get u
User:curd- homemade we should giv
Doctor:Give any soft food every 2 hrs
User:these many days at home it wont fermnt
Doctor:Yes you should give homemade curd
User:this is winter season no problm
Doctor:Yes,Kept that bowel in warm place it will help for fermantation
Doctor:You can give her ZINCOVIT drops
User:mam, banana which i can offer her
Doctor:Once a day
User:ellakki or big one
Doctor:Big one is better as per my experience with my kid
User:she is taking ultra drop(vit-d drops), some iron drops i forgot
Doctor:Ok continue it will help her
User:again it does catch cold
Doctor:Ok
Doctor:Whether is like that
User:mam, giving bonnison or woodwards is good
Doctor:Definetly
User:i checked with... after 2 or 3 day it happens
Doctor:Until she is having food and active no need to worry
User:when bannana giv to her.... she is good eater of pappya
Doctor:Iron drops will increase appetite
Doctor:Papaya is good
User:which is good, bonison or woodwards how many in a day
Doctor:it has lots of iron and vitamins
User:ppl say slowly reduce, artifical digestion it does
Doctor:Banana alone you can give in after noon time or mix it with curd rice lunch or dinner
User:bz she is active, play a lot... digestion happens
Doctor:Wood wards it is safe
User:ok mam, ill try as per u
Doctor:Then no need to worry
User:ok
User:in a day how many spoon
User:one more mam, her tummy is bulged more, any infection in her stomach
Doctor:15months baby can have one banana
Doctor:No it happens after food to every kid.However I would suggest ANTI WORM medication one dose
User:Not after food, normal her look
Doctor:More over you are giving bonnison it will help ful for her digestion
Doctor:No need to worry
User:ya mam, but tummy bulged...everybdy ask wat happnd
Doctor:Ok
Doctor:Then visit a pediatrician for clinical examiantion
Doctor:Is she passing stools regulatly?
User:daily 2-3 times
Doctor:With out examine her I cannot say cause of bulging?
User:normal stool
Doctor:Ok
User:ok mam, thank you much for ur valuable time....nice talking to u n ur tips too
Doctor:After long discussion i can say your kid does not has any problem
Doctor:Do you have any more queries?
Doctor:give her healthy cooked vegetables with rice and also fruits
Doctor:Are you there?
User:yes mam
User:i know she has no prblm
Doctor:no need to worry definitely she will put on weight even i had this kind of issue with my son
User:ok mam.... thanks
User:bye
Doctor:Thanks for visiting me here. Bye for now.
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