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Suffering from mind blank, difficulty concentrating, loss of confidence. Help - Online Doctor Chats

Date : 12-Jun-2013
User rating for this question
Very Good Posted in: Mental Health
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2267 Questions
Doctor:Good morning
User:good morning
Doctor:Please proceed with your query
User:I suffer from mind blank
User:I feel mind blank and not so concentrated while talking to anyone
User:sometimes I am confident very rarely
User:but most of the times not
Doctor:Sorry about that
Doctor:May I know your age?
Doctor:How long is this problem going on?
User:I am usually a shy kind nature
User:I was not much talkative kind
User:till college
User:but later I was ok..
User:I was not thinking much about this issues..
User:now its concern
Doctor:Are you still being shy?
User:now i'm not
User:but not able to be fluent..
User:in any language
User:I cannot speak out what my mind says
User:none knows about it.. I just manage
Doctor:I understand
Doctor:I am glad that people are not aware of it
Doctor:It is very easy to handle
User:do I need to see some doctor regarding this
Doctor:Please rehearse for yourself in a lonely room before you speak anything important to someone
Doctor:For you, it is better to write down things that you want to speak- important conversations the previous night itself
Doctor:Before you speak to someone important, rehearse it in your mind before you do so
Doctor:After, the conversation, think for yourself if it went right
User:I do speak well to myself
Doctor:Make corrections
User:but when I speak to them I make mistake
Doctor:Initially, speak to people who are closer to you
Doctor:Speak to them openly
User:which I know its mistake
Doctor:You may have one or two close people around you
Doctor:Please speak to them anything important that you would like to speak to others
Doctor:Take their opinions and suggestions
Doctor:For you, it is better you to talk to someone on a daily basis for some time so that you get out of this fear
Doctor:Very soon, you would be a good speaker and out-rightly spoken person
Doctor:You may seek the help of a Psychiatrist with regards to this
Doctor:However, try these measures first
User:could you please suggest me
User:any good Psychiatrist
User:whom I can contact
Doctor:May I know your location?
User:I stay in XXXXXXX layout
User:near Vijaynagar
Doctor:You could consult Dr. Aravinda jawali
Doctor:He practices near Iskon temple
Doctor:Is that ok for you?
User:ya ok
User:clinic's name
Doctor:I am sorry, please give me your contact details
Doctor:We shall call you regarding the same
User:phone number : 0000
Doctor:Thank you
Doctor:We shall call you soon regarding the same
Doctor:I hope you get back to normal soon
Doctor:Is there anything else I might help you with?
User:thank you
User:nothing.. thank you so much
User:take care
Doctor:Thank you too
Doctor:Take care
Doctor:Happy weekend
User:you too
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