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Suffering from head ache. Possible treatment? - Online Doctor Chats

Date : 04-Oct-2013
User rating for this question
Very Good Posted in: Headache and Migraines
Answered by

General & Family Physician
Practicing since : 2009
Answered : 983 Questions
User:hi good evening...
Doctor:Good evening
User:I am suffering from head ache recently when I wake up at afternoon …..
Can you advise me how to take care about my health?
Obviously am working in nightshifts in our company from past 6 months.
Doctor:most probably the headache is because of low blood sugar and that time
Doctor:So you should have proper meal before you go to sleep
Doctor:Are you?
User:yes doctor
Doctor:Are you having a full fledged breakfast
Doctor:b3fore you sleep?
User:i am having meal at 6:30 am
Doctor:and when do you get up
User:and lunch at 1 pm
Doctor:How does the headache subside?
Doctor:Do you take medicine?
User:no sire
Doctor:How does the headache go away?
User:little bit sire .... can you advice abut medicine
Doctor:You can take simple CROCIN pain relief
User:okay thanq
Doctor:Have ample amounts of water
Doctor:before you sleep
Doctor:If still not helpful then you should check with the doctor for tension headache/migraine
Doctor:You need to XXXXXXX with one doctor
Doctor:in y8our are
User:can you advice which type of food have to take.......
User:because am in completly in nightshift..
Doctor:green leaves, no root vegetables
Doctor:dark colored vegetables
Doctor:No coffee, pick tea without milk
User:but am having more water.........
Doctor:Reduce the consumption of non veg
User:shall i have green tea..?
User:okay thanq doctor.... i have team meeting ............
Doctor:Bye for now
Doctor:Hope this is helpful
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