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Suffering from hair loss, diet plan - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Hair Loss
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3387 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   Hi
Doctor :   How can I help you?
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User :   hi
Doctor :   Ok
User :   s i have want ur advise
Doctor :   Please proceed
User :   i have lot of hair loss, back pain and often suffer with gastic prbm can u advise to overcome this
Doctor :   Ok
Doctor :   Since when did you have the hair loss?
Doctor :   Do you have any dandruff?
User :   s i had dandruff now reduced. i was using clin hair shampoo and from past 6months using Garnier Antidruff shampoo
Doctor :   A hair fall of 80-100 hairs per day is considered normal. Anything more than that is abnormal. You should eat more soya, pulses, egg white, beans, green leafy vegetables, dates, onions and milk.
Doctor :   If possible you can also take kheema and sea food.
User :   ok fine do you suggest any particular hair oil or shampoo for hairs
Doctor :   You should wash your hair frequently to get rid of dandruff. At least twice a week should be done.
User :   s twice a week i am taking head bath.
Doctor :   Castor oil is said to be good for hair growth though there is no strong evidence.
Doctor :   You can also go for oil massage to your scalp as it stimulates follicles by increasing blood supply.

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