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Suffer from frequent acidity problems. What can I do to prevent acidity? - Online Doctor Chats

Date : 29-Jun-2013
User rating for this question
Very Good Posted in: Digestion and Bowels
Answered by

General & Family Physician
Practicing since : 2009
Answered : 983 Questions
User:I work in night shift & suffer from frequen acidity problems. What can I do to prevent acidity?
Doctor:Regularizing the meal timing has better effect
User:What meal timings do you suggest?
Doctor:Anything that it is convenient for you
User:Any other suggestions than meal timings?
Doctor:What is you office timing
User:6pm to 3 am
Doctor:Then I suggest 10 AM breakfast 12.30 simple snack
Doctor:3PM Lunch
Doctor:5.30 snack
Doctor:8PM dinner
Doctor:11PM snack
Doctor:3AM snack
User:Thanks Doctor! Will surely folow these meal timings & get back to you if I feel any better.
Doctor:Do you have any more queries
User:No more queries. Thanks doctor!
Doctor:Thank you for visiting me here
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