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Strict control can reduce over weight problems - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2308 Questions
Doctor :   hi
Doctor :   how can i help you
User :   I am 31 and overweight for my height wnhich is 5.2ft. help
Doctor :   ok
Doctor :   sure
Doctor :   i need this information before that
User :   what
Doctor :   For Administrative and health purposes, Please provide these details of the person-Age: Gender: Occupation: Location: Marital Status: Weight and Height.
User :   i am a woman, 182lbs and 5.2ft
Doctor :   ok
Doctor :   i will calculate ur BMI or body mass index
User :   i know that i need to be about 130lbs, the question is how to calculate that
Doctor :   i will calculate that for you
Doctor :   ur BMI is 33
Doctor :   normal bmi should be between 20-24.9
Doctor :   to lose weight
Doctor :   u need to have strict diet control
Doctor :   and exercise regularly
Doctor :   u can calculate ur BMi by using this link
Doctor :   WWW.WWWW.WW
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