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Stomach ache due to irregular eating habits - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Eating Disorders
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3365 Questions
User :   Hello Doctor.
Doctor :   hello
Doctor :   how may i help you ?
User :   Have i talked to you before? I talked to several doctors on here regarding my stomach ache due to irregular eating habits.
Doctor :   yes i have spoken to you i remember
Doctor :   tell me
User :   Well 4 days ago, i was constipated, but yesterday and today, my body naturally went to the bathroom, is that a good sign that my stomach ache is healing perfectly? Also, i don't have any stomach aches, only if i am really hungry.
Doctor :   well yes thats a good sign if you went naturally to th a bathroom . tht does means your body immunity is working fine and is taking care
User :   So i should be fine very soon, if i keep eating regularly?
Doctor :   yes you sure will be
Doctor :   you just need to be patient
Doctor :   it will take some time maybe few weeks
User :   Okay, is it okay to eat Cilantro, Guacamole, Turkey, and Tomato?
Doctor :   let body rest and take its own natural way
Doctor :   but you will sure be fine
Doctor :   yes these vegetables are good
User :   I talked to a doctor yesterday and he told me to avoid, ginger, onion, and tomatos...but it's okay to eat tomatos?
Doctor :   yes it more that you avoid the ketchup
Doctor :   fresh fruit is ok
User :   Oh okay, and also, the bread i am eating has sesame seeds, is that fine?
Doctor :   yes that has good amount of fiber in it
Doctor :   so its fine
User :   Like yesterday, i ate a peanut butter and jelly sandwich, and about 30minutes later i felt my lower intestines gurgling, and i felt pressure in my lower area, and that happened 2 days ago as well, and the next day and today, i just had to use the restroom, so that is a good sign that i am feeling this pressure and afterwords, using the restroom the next day?
Doctor :   yes it is
Doctor :   also have oat meal
Doctor :   its really good to set your stomach right
User :   Oh okay, so as of right now, i am almost near back to normal?
Doctor :   yes from what you have been telling me i see you are making a very speedy recovery
User :   Okay, i have been listening to your advice's doctor.
User :   I have been walking after i eat as well, i have not been thinking about it, and when i am hungry, i eat as soon as i can. Also, i have been drinking honey ginger tea and a lot of water.
Doctor :   i am glad i am able to help you
Doctor :   its good
User :   So doctor, is there any benefits from eating raw tomatos or raw cilantro?
Doctor :   yes
User :   Is it good for my stomach?
Doctor :   Tomatoes, which are actually a fruit and not a vegetable, are loaded with all kinds of health benefits for the body. They are in fact, a highly versatile health product and due to their equally versatile preparation options, there's really no reason to neglect the tomato as part of a healthy diet.
Doctor :   One of the most well known tomato eating benefit is its' Lycopene content. Lycopene is a vital anti-oxidant that helps in the fight against cancerous cell formation as well as other kinds of health complications and diseases.
User :   Oh doctor, i just noticed either the tomato's or guacomole i am eating is kind of spicy, is that okay?
Doctor :   no i will suggest that do avoid any things spicy
Doctor :   till you 100% recovered
User :   Okay, so i should just make a new one? Just put, turkey, cilantro, and tomato, because im sure its the gaucmole.
Doctor :   yes you can
User :   Okay doctor, i already actually swallow a bit of spicy guac. will that be okay?
Doctor :   make sure you avoid processed food
Doctor :   thats the key
Doctor :   thats no problem
Doctor :   mild spicy is fine also i am sure you are drinking good amount of water
Doctor :   which is important
User :   The turkey is from thanksgiving, which my mom made naturally, the tomato's are raw from an actual tomato, and the cilantro is raw. The bread is from a market i bought that baked them fresh.
Doctor :   well you have the PERFECT well balanced meal right there in front of you
User :   Okay doctor, thank you. So my symptoms won't get any worse correct?
Doctor :   no not at all
Doctor :   you will be fine
Doctor :   your most welcome
Doctor :   happy holidays and take good care of your self
Doctor :   good bye
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