Steps for introducing non vegetarian food in regular diet - Online Doctor Chats
Doctor : hi
how can i help u?
User : I am a vegiatrian of 12 years and would like to reintroduce meat
User : and hi
User : how are you?
User : I'm 22 years old
i am fine
Doctor : how are u u?
User : un well I want to reintroduce meat into my diet after being a vaggie for 12 years
Doctor : u can no problem
User : how do I go about doing that?
User : I was going to try small bits of chicken once a week to start with
yes start slowly
then u can increrase the quantity
User : How long would I need to wait before I increase the amount?
as u were already taking long back
nothing to worry u can start having it
like hpow much ever u want
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