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Steps for introducing non vegetarian food in regular diet - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: General Health
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1722 Questions

Doctor :   hi
Doctor :  
how can i help u?
User :   I am a vegiatrian of 12 years and would like to reintroduce meat
User :   and hi
User :   how are you?
User :   I'm 22 years old
Doctor :  
i am fine
Doctor :  
please proceed
Doctor :   how are u u?
User :   un well I want to reintroduce meat into my diet after being a vaggie for 12 years
Doctor :  
Doctor :   u can no problem

User :   how do I go about doing that?
User :   I was going to try small bits of chicken once a week to start with
Doctor :  
yes start slowly
Doctor :  
then u can increrase the quantity
User :   How long would I need to wait before I increase the amount?
Doctor :  
as u were already taking long back
Doctor :  
nothing to worry u can start having it
Doctor :  
like hpow much ever u want

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