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Stage fear, gaining confidence, counseling - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Mental Health
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions

Doctor :   hi
Doctor :   how can i help you
User :   hi
User :   i need a counciling
Doctor :   tell me about your problem
User :   regarding self connfidence
Doctor :   Ya tell me
Doctor :   Are you there?
User :   ya
User :   idont have much self confidence.
Doctor :   why are you feeling like that ?
User :   i hav stage fear , while talkng to a group i wil be tensed what they will be thinking about me
Doctor :   ok
User :   even while talking to girls. i wil be tensed alot

Doctor :   This is a normal problem for most of the people
User :   ok so how can u help me?
Doctor :   what you have to do is gradually expose to small group of people like family gatherings , then you can gradually get rid of this fear

Doctor :   ok
Doctor :   Do you have any more queries?
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