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Spot reduction for tummy - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Good Posted in: Beauty & Cosmetics
Answered by

General & Family Physician
Practicing since : 2009
Answered : 663 Questions
Doctor :   hi
User :   h doc
Doctor :  
how can i help you?
Doctor :  
please proceed with your health query.
User :   My tummy is very muchh protuding
Doctor :   ok
User :   i wan to find out some spot reduction programs in any health clini near my place
User :   for tummy
Doctor :  
do mean crash weight loss?
Doctor :  
usually it results in rebound weight gain
Doctor :  
which is very difficult to lose back
User :   spot reduction for stomach
User :   for stmach only
User :   not crash loss
Doctor :  
ok
Doctor :  
could you describe your problem in a bit more detail?
User :   i want u to recomment any centre whci offer spot reduction for tummy near my palce
Doctor :  
and also please provide your age, gender, location, height and current weight.
User :   my stomach is out so i want some spot recommendation programs for stomach only
Doctor :  
ok
User :   36 female powai 5'5'' 77
Doctor :  
ok
Doctor :  
ou wil need to reduce your weight too, only spot reduction may not help
Doctor :  
as per your height your ideal weight should be around 58-62kg
User :   but furst i want to concentrate on stomach as it looks bad
Doctor :   and your BMI (body mass index) is 28 which shows that you are overweight
User :   remainngi excercise for weight loss but stomach is same
Doctor :  
the stomach problem wil go down once you start concentrating on weight loss
Doctor :  
you need to follow a weight loss siet and do regular exercises that itself will help you
User :   its not
User :   i have tried dietng i do 45 min workout in gym its not helping
User :   my overall weiht comes down but tummy is nt reducing
Doctor :  
in case after three months, still your stomach is not getting fine withteh exercioses and diet then you can go for a "tummy tuck surgery"
Doctor :  
Dieting does not mean only cutting down calories intake
Doctor :  
but it consists of a well balanced diet and fitness program
User :   i have tried all that Doc
Doctor :  
ok
Doctor :  
but you still need to lose some more weight
User :   i have heard some weight loss centres offer spot reduction program for tumy....so i jst want u tell tell me thse near my place
Doctor :  
abdominoplasty or the tumy tuck surgery is advised for those people who do not get benefitted withweight loss diet and fitness plan
Doctor :   this surgery is available in Hiranandani Hospital Mumbai
User :   i wan nn surgical methods
User :   weight loss centres offer tummy tuck whr they put vibrators and do oil massages
User :   will tat help
Doctor :  
no, that will help only temporarily
Doctor :  
only surgical methods are reliable for long term benefit
Doctor :  
Spot reduction means that you want to work a â??Spotâ?? to â??Reduceâ?? the layer of fat under the skin at that Spot.
User :   yes
Doctor :  
One of the basic reasons why many of us have extra body fat around our stomach is Genetics.
Doctor :   so losing fat or not loosing it over tummy depends on genetics too
User :   so wat do i do
Doctor :  
in females also estrogen plays a bid=g role
Doctor :  
causing the fat deposits on chest, tummy and hips
User :   wats tat
Doctor :   estrogen is a female hormone produced in females that is responsible for the feminity characteristics in a woman
Doctor :  
so the spot reduction techniqes do not always work
Doctor :  
it is just a myth and money minting tool for few
Doctor :  
the weight reduction and especially losing stomach fat
Doctor :  
is best acieved with proceses like liposuction and abdominoplasty
Doctor :  
if you are not comfortable with surgery
User :   no
Doctor :  
you can opt for non surgical liposuction
Doctor :  
which is available in mumbai in certain hospitals
User :   how they do tat
User :   and in whch hospital it is available
Doctor :  
there are various process involving sesions for this
Doctor :  
and the number of sessions varies from person to person
User :   whch hospitals provides this
Doctor :  
just give few moments while i can get back to you with details of where in mumbai you can do that
User :   ok'
Doctor :  
we are from bangalore so kindly bear with the delay to give you the results of hospitals in mumbai
User :   ok
Doctor :  
you could get more details in this link
Doctor :  
WWW.WWWW.WW Doctor :  
WWW.WWWW.WW Doctor :  
the Hiranandani hospital is the best for liposuction and abdominoplasty
User :   ok
Doctor :  
Is there any thing else I can help you with?
User :   cant u recommend clinic s for spot reductions
Doctor :   they are not recommended for the effects are not long term, only short term and that too spot reductions are mostly myths
Doctor :  
medically it is not advised to anyone
Doctor :   Please fill the feedback form say done when done.

User :   so laser echniques in non surgical method is not harmfull
Doctor :   no they usually give good results

Doctor :  
Thanks for consulting HealthcareMagic. Bye for now. Please refer your friends to our service.
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