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Smoking withdrawal symptoms - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Smoking and Alcohol Addiction
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2295 Questions
User :   Hello, i began smoking aged 27 and fell into addiction of smoking cannabis joints daily (with tobacco) for 15 years, with a few "breaks". I am now aged 42 and have quit, and am so terrified that i am doomed to get lung cancer . What can i do to try and heal the damage and protect myself from this happening (vitamins, steam lungs?)?, and what are my chances of getting it and should i have regular chest x rays to detect any problems?                                                   
Doctor :   Hi
Doctor :   Let me read it
User :   can you read the question?
Doctor :   Yes, you have already taken the first step at reversing the ill effects
Doctor :   by quitting
Doctor :   & deciding to get healed
Doctor :   Now its time to clean your system
Doctor :   Before that
Doctor :   May I know your height & weight?
User :   1.53m
User :   50kg
Doctor :   OK
User :   i am petrified and cannot forgive myself for compromising my health and being so weak
Doctor :   How long has it been since you quit?
User :   6 weeks
User :   i have had breaks
User :   at the moment i have a chest infection or bronchitis or something?
Doctor :   don't worry about whats happened
Doctor :   Are you asking me whether
Doctor :   you have these or do you have these?
Doctor :   Chest infection or bronchitis or something?
User :   i feel worse now than when i was smoking, is this normal?
Doctor :   OK, tell me what is it that you are feeling?
User :   hard to breath and sinuses blocked up
Doctor :   sinuses blocked up? How did you know that?
User :   hard to breath through my nose
User :   and feeling dehydrated
Doctor :   Do you have a cold?
User :   maybe
User :   can my lungs heal themselves?
User :   or is it impossible??
Doctor :   Is your nose producing a lot of secretions?
User :   no, very dry
User :   and my mouth
User :   dry also
User :   muscle aching too
Doctor :   Since how long
User :   2 weeks
Doctor :   has it been like this?
Doctor :   ok
Doctor :   How about before that? Between 8weeks back till 2weeks?
User :   yes a little, but 2 weeks has been worse
Doctor :   OK
Doctor :   this is
Doctor :   a reaction of your body to something it is missing
Doctor :   a withdrawal effect
Doctor :   it is temporary
User :   OK could you tell me if i can heal my lungs?
User :   with excercise
Doctor :   the body has a great capacity to spontaneously heal
User :   or am i sure to get a bad illness
Doctor :   Exercise yes, is the answer
User :   vitamins?
Doctor :   to help heal quicker
Doctor :   Yes, vitamins too
User :   can i get the tar out of my lungs???
Doctor :   One B complex & vit C or a Multivitamin
Doctor :   The tar will stay longer
Doctor :   It will take years
Doctor :   but the tissue around it will enclose it
Doctor :   & prevent it from causin harm
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