Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
192 Doctors are Online

Sleeplesness caused while travelling in bus - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: General Health
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2308 Questions
Doctor :   Hi.
Doctor :   How can i help you?
User :   hi
User :   how ru?
Doctor :   I am fine.
Doctor :   Please go ahead with your query.
User :   some times iam not having a sound sleep during nights whn iam travelling in a bus..
Doctor :   Ok.\
Doctor :   How often do you travel in a bus?
User :   monthly once
Doctor :   Ok.
User :   may be due to discomfort..
Doctor :   It is normal to have disurbed sleep when in a journey, due to change of place and constant motion of the vehicle.
Doctor :   Are you having any sleeping problems when you are not journeying?
User :   ya..and there will be spomething happening in the stomach,when going in the bus
Doctor :   Ok.
User :   ya ..some times
Doctor :   Did you have any vomittings when on a journey?
User :   never ...but had similar sensations
Doctor :   For better sleep you should sleep at a fixed time everyday.
User :   can u suggest me a tablet for a sound sleep for 3 hrs minimum..?
Doctor :   You should sleep at a place which is dark and without sound.
User :   due to work pressure,iam not able to?
User :   ok
Doctor :   You can use eye blinds or ear plugs.
User :   k
Doctor :   Try to exercise everyday
User :   k
Doctor :   as it enhances Sleep.
User :   k
User :   and no tablet required?
Doctor :   Drink a glass of hot milk about 1/2 hr before sleeping.
User :   some times it irritates..
User :   k
Doctor :   Mild sleeplessness
User :   k
Doctor :   does not require medicines.
User :   pls suggest me..if required,i can take..
Doctor :   You should also avoid coffee and tea after 4 pm in the evening.
User :   k
Doctor :   Also, try to practice yoga and meditation for stress relef.
Doctor :   relief
User :   k
Doctor :   Anything else ?
Doctor :   Please fill the feedback form say done when done
User :   and i have one more issue...
User :   iam about to marry..
User :   i found a girl whose elder brother suffers with dwarfism..
Doctor :   Ok.
User :   will it affect my children if i marry her.?
Doctor :   What is your spouse's height?
User :   normal..
User :   5.3
User :   after his elder brother,her younger brother and herself has normal heights..
Doctor :   Ok.
Doctor :   What is your height?
User :   5.5
User :   i dontknow about the past history of their parents..
User :   hoping none of them have similar their families..
Doctor :   Ok.
User :   can i marry her..?
Doctor :   Generally the Tall gene is dominant in many.
User :   k
Doctor :   For a person to be a dwarf he should have two short genes.
User :   k
User :   what are the chances of getting a dwarf child if i marry her?
Doctor :   Is anyone in your family short?
User :   no..every one are normal..
Doctor :   Ok.
Doctor :   Then it is very unlikely that you may get a dwarf child.
Doctor :   Also remember hat height is not dependent on genes alone.
User :   unlikely terms of %?
Doctor :   Environmental factors like good nutrition and adequate physical exercise also matters.
User :   so..what shall i do now?
User :   can u suggest me?
Doctor :   I cannot give you a 100% guarantee
Doctor :   as several factors are involved.
User :   that means..95% is ok?
Doctor :   But all I can say is there are very minimal chances
User :   k..
Doctor :   of having a dwarf child in your case, as both you and her are of normal height.
Doctor :   are you there?
Doctor :   Are you there Kishore?
User : just gone out.
Doctor :   Ok.
User :   one more thing is..iam bald..
Doctor :   Ok.
User :   is hair transplantation is a gud solution in my case?
Doctor :   Yes.
User :   is that safe?
Doctor :   You can consult a good trichologist who will determine the extent of the loss
Doctor :   and get the transplantation done.
User :   yes..but is it safe?
Doctor :   There are minimal side effects
User :   and that too i have dandruff..
Doctor :   if done at a good centre.
User :   can u suggest me a gud centre?
Doctor :   For Administrative and health purposes, Please provide these details Age:Occupation: Location: Marital Status: Weight and Height: Dependents: Yes/ No.
User :   my hair loss is due to case if i transplant hair,will the inserted hair be lost due to dandruff?
User :   27,,Single,62kgs,5.5,yes
Doctor :   Is there baldness in your family?
User :   not in my family but my mothers brother is having..
Doctor :   Ok.
Doctor :   If it is present in your genes, then there is nothing much that can be done to stop hair fall.
User :   k
Doctor :   Transplantation is the only method.\
User :   k..thanks
Doctor :   Also that depends on the type and extent of hairloss
Doctor :   That can be determined only after a dermatologist or trichologiat examines you?
Doctor :   Thanks for consulting Health care magic. Bye for now. Please refer your friends to our service.
Question is related to
Diseases and Conditions
Medical Procedures
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor