Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
177 Doctors are Online

Sleep disorder due to change in sleeping routine - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Sleep Disorders
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3394 Questions
Doctor :   hi
Doctor :   how can i help you
User :   Hi
User :   i am working in night shift
Doctor :   please go ahead with ur medical query
Doctor :   ok
User :   and i face problems, like I am getting tired easily
Doctor :   ok
Doctor :   since how long
Doctor :   how many weeks
Doctor :   or months
Doctor :   For Health purposes please provide your Age, Gender, Occupation, Marital status, Height and Weight
User :   that too on saturdays and sundays, since its a holiday for me on week ends, i wont sleep on day, in order to sleep in night
User :   but even though i avoid my sleep in day time, I am not able to sleep in night times
User :   for more than 1 year i am working in night shift
Doctor :   ok
User :   I am 27, male
User :   single
User :   height is 5 feet 7 inches
Doctor :   ok
User :   weight is 75 kg
Doctor :   u need to destress urself
Doctor :   destress urself
User :   so suggest me whether i need to follow the same routine(to continue myself to sleep in day in week ends also)
Doctor :   yes u need to follow same routine
Doctor :   since ur sleep cycle is changed
Doctor :   try to sleep in day time on saturday
Doctor :   but make sure u will sleep for atleast 7-8 hours
Doctor :   a day
Question is related to
Diseases and Conditions
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor