Should I be worried about back pain? - Online Doctor Chats
I HAVE BACK ACHE
from two month
sorry about that
can you tell me little more about the pain?
upper back or lower back
any investigations done?
any treatment taken?
not yet ,i have pain in lower back
may I know your age?
This is not a serious problem
as it is lasting for 2 months
I suggest you to maintain correct erect back posture
Do not sit for long time at your desk
Take frequent breaks
any other suggestion
Do back stretches daily
drink plenty of water
While you sleep, do not use a pillow to rest your head
if it is still not decreasing, then I suggest a x-ray of the lower back to be done
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