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Semen analysis showed low motility rate . How to improve the same? - Online Doctor Chats

Date : 17-Jul-2013
User rating for this question
Very Good Posted in: Men's Health
Answered by

General & Family Physician
Practicing since : 2003
Answered : 1232 Questions
User:Good Morning!
Am 30 M, married. Had done my semen analysis test which shows low motality rate. Kindly advice what can be done to improve the same.
Doctor:What is the percentage of the low motility?
Doctor:Good morning
User:am not sure but its 0-10%
Doctor:This is nothing to worry about
Doctor:Every man will have this much percent low motility
User:i guess i gave wrong info... it says 49%
Doctor:That is worrisome then
Doctor:Do you smoke?
Doctor:Do you use your laptop on your lap?
Doctor:Are you in stress?
User:Not sure...but dont think so
Doctor:Follow these suggestions and repeat the test after one month
Doctor:Take almonds, nuts and dry fruits everyday
Doctor:Drink a glass of milk every day
Doctor:With this take more of vegetables and fruits
Doctor:This is all you need to do
User:anything else? any excercise/medication required?
User:Ok Thanks Dr.!!
Doctor:pleasure is mine
Doctor:Good day ahead
Doctor:Bye for now
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