Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
134 Doctors are Online

Right diet to lose weight - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2009
Answered : 594 Questions
User :   hi
Doctor :   Hi
Doctor :   I am Dr. xxxx
Doctor :   Are you with me?
User :   yes
Doctor :   Do you have medical queries?
User :   i am
User :   just wanted to know what is the right diet
User :   in order to reduce weight
Doctor :   What is your age, height and weight?
User :   i am 30
User :   5 4
User :   and weigh
User :   around 60kgs
Doctor :   If you are looking for weight loss, it goes only as a combination of right diet, regular exercise and few behavioural modifications
User :   yes
User :   and i would want to do it
User :   as per my height
User :   wat is the ideal weight
Doctor :   Ideal weight is 57 to 60 kg
User :   ok
User :   and wat shd be a healthy diet
User :   i am a vegetarian
Doctor :   Since you are in ideal weight range
Doctor :   the right choice of diet should help you
Doctor :   with simple exercises
Doctor :   While choosing diet, think for half a minute, whether it is right for you
Doctor :   Choose diet which is not melting in mouth like butter, cheese, fried stuff etc
User :   alright
User :   thanks
Question is related to
Diseases and Conditions
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor