Report shows hdl 34 and ldl 280. BMI 23. Treatment? - Online Doctor Chats
Dr. XXXXXXX here
How can I help you?
i need to know on the High cholestrol
Please proceed with the details.
Both your LDL and HDL levels are not under ideal limits.
HDL values above 45 and LDL below 100 is preferable.
i know that , pls advice to get the same within limit
Since both are abnormal, if the same trend continues you are at some risk to develop cardiac event.
Both these parameters are affected by your diet, lifestyle and weight.
If you are current BMI is above normal, it needs to be brought down.
Advice medical and general measures of treatment
The first advice was to check your BMI status.
If you weight above normal limit, that has to be brought down.
Keep up your current BMI standard.
2. Take a low calorie low fat diet.
Any food which as very sweet such as deserts, ice cream, chocolates are XXXXXXX in calories. They add to cholesterol levels.
Any food product which are less in fibres also add to cholesterols.
Refined cereals and grains are less in fibres.
Thank you doc
Fruits and vegetables are high in fibres.
Prefer to take mixed vegetable oil than simple oil.
3. Restrict alcohol consumption.
4. Recheck your cholesterols again after 3-6 months.
If the levels haven't reduced, you can try medical drugs such as atorvastatin to reduce cholesterol.
your local doctor can prescribe the medications to you.
Please chat with us 24/7 if you have any medical query.
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