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Remedy for severe back ache due to long bike rides - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   Hi
User :   Hi
Doctor :   How can I help you?
User :   I am suffering with backpain.
User :   normaly i will travel 40 kilometres by bike
Doctor :   Ok
Doctor :   Since when do you have the problem?
User :   last 3 months,but I used to ride on bike last 15 years
Doctor :   Ok
Doctor :   Where is the pain present? upper or lower back?
User :   upper to lower left side of backborn.
Doctor :   Is the pain going into your arms or legs? Is there any tingling and numbness?
User :   No.
Doctor :   What is your age and weight?
User :   33,77
Doctor :   Ok
Doctor :   The most common reason could be over strain leading to spasm of the back muscles
Doctor :   You should get an Xray LS spine and C-spine AP and LATERAL view done
User :   OK.
Doctor :   For pain relief
Doctor :   You should follow some adaptations of posture
Doctor :   Our discussion about your problem may need more than 5 minutes.
Doctor :   You will be taken to the payment page after 5 mins trial is over.
Doctor :   It's a very nominal cost. After payment, you will be brought back to the chat from where you left it.
User :   ok, i will do the needful (payment) to extent it
Doctor :   I will be here to assist you.
User :   ok,thanks
Doctor :   You should adapt a good posture while sitting, sleeping and standing.
Doctor :   During sitting, you should sit in a straight backed chair with adequate support to the entire back and good arm rests.
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