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Remedy for reliving back pain due to long sitting hours - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2142 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page
User :   Hi
User :   am a XXX
Doctor :   Hi
Doctor :   How can I help you?
User :   sometimes i face back problem
User :   i cant sit
Doctor :   Can you menion your age, height and weight?
Doctor :   Since when are you having this problem?
User :   daily i use to sit infront of computer 10 hours
User :   Age 29 ,Height 182CM
User :   not married
Doctor :   Ok
Doctor :   Can you mention your weight and gender?
User :   not regularly sometimes it will come
User :   male
User :   82 Kgs
User :   82 to 85 Kgs
User :   wat precautions i hav to take
Doctor :   Ok
Doctor :   You should try to sit in an ergonomically designed chair
Doctor :   With good support to your back.
User :   ergonomically means
Doctor :   These chairs are well made and with good even support to the whole back and have good arm rests.
User :   somebody told that after marriage u will face more problem
User :   u means I
Doctor :   While sleeping you should sleep on a firm surface without a pillow with a small towel rolled and placed under the small of the back if necessary.

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