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Remedy for gastric problem - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Good Posted in: Digestion and Bowels
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2308 Questions
Doctor :   hi
Doctor :   how can i help you
Doctor :   are you there?
Doctor :   As i have many patients in queue i shall close this window , please login again for health queries and we shall help you
User :   hey doctor r u thr?
Doctor :   hi
Doctor :   yes
User :   hi this is
User :   am working as software engg
Doctor :   ok
User :   u knw i got gastric problem
User :   i work from morng to 9 to around 10PM
Doctor :   ok
User :   i feel hungry and when i wish to have somethng i cant each much i mean not more then 1 dosa etc..
Doctor :   ok
User :   and u knw i feel lot of uneasyness becoz of tht
Doctor :   ok
Doctor :   Do you have burping/belching
User :   ye
Doctor :   more at night?
User :   yes
Doctor :   When did this problem start
User :   ah! long time back i tried taking digen etc but didnt worked
Doctor :   ok what else did you try?
User :   nothng much
Doctor :   ok
Doctor :   Did you try split meal therapy
User :   whts tht ?
Doctor :   It is that you have to split your meal in five to six sessions
Doctor :   YOu eat the same quantity of meal
Doctor :   but in a gap of two hours or three hours
User :   oh thts not possible i guess coz i will be in work place
Doctor :   But you can carry the meal in carraige rt?
Doctor :   from home
User :   well i stay at room so i will have my food outside
Doctor :   hmm then you can carry fruits to the office in a box
Doctor :   i would like to say that you most like have a condition called dyspepsia
User :   well i get fruit bowl in office canteen it contains fruits like watermelon,chiku,banana,apple etc.
Doctor :   which is very common in people who eat away from hom
Doctor :   yeah you shall mainly depend on fruits in the afternoon which is very good
Doctor :   eat a single fruit of parts of it in variety
User :   u mean to say in afternoon just havng fruits rite
Doctor :   No you can have lunch but simple lunch
Doctor :   with two roti and small sabzi
Doctor :   So the fruits shall come around this lunch time
User :   ok
Doctor :   you have your bfast at 800 and at 1000 fruit
Doctor :   1200 lunch
Doctor :   300 again fruit
Doctor :   with out coffee or tea
User :   well after hanvg lunch say around 3Pm can i have some fruits if i feel hungry
Doctor :   you can take cold milk if you want
User :   ok
Doctor :   yes
User :   but if i put on weight
User :   am 6ft tall and am alrdy 74KG weight
Doctor :   and again at 500pm two biscuits or fruit either of it
Doctor :   you shall never put weight
Doctor :   on fruits because they have a wonderful propertyt of high glycemic index
Doctor :   and then 800 you can have lite dinner
Doctor :   and 1030 again fruit or dessert like sweet
User :   ok
Doctor :   so never eat as you are doin gnow
Doctor :   split the sessions
User :   ok
Doctor :   you can take a Bestozyme syrup also
User :   whts that for
Doctor :   two tsp along with your lunch and dinner
Doctor :   I will enhance your digestion and you feel much empty
Doctor :   try this out
User :   ok
Doctor :   It works otherwise i shall suggest you someother
Doctor :   ok bye
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