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Remedy for Pain in fingers - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Bones, Muscles and Joints
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3391 Questions
Doctor :   hi
Doctor :   how can i help you
User :   hi
Doctor :   good afternoon
Doctor :   please go ahead with ur medical query
User :   i work on computer i am getting finger pain daily....
Doctor :   ok
User :   how can i come out of this problem?
Doctor :   how long u have this problem?
Doctor :   For Administrative and health purposes, Please provide these details of the patient-Age: Gender: Occupation: Location: Marital Status: Weight and Height: Dependents: Yes/ No.
User :   from 6 months
User :   if i have more work i get pain
Doctor :   r u getting numbness ?
Doctor :   ok
User :   patient-Age: 25 Gender:Female Occupation:Software engineer Marital Status:Single Weight and Height: 55 5.1 Dependents: Yes/ No. : yes
User :   no
Doctor :   ok
Doctor :   any other medical problems u have other than this problem?
Doctor :   or takin any medicine as of now
User :   backpain
User :   not taking any tables...
Doctor :   anytime u consult for this problem so far?
User :   sorry tablets
Doctor :   any time xray or MRi scan was done
Doctor :   thats fine
Doctor :   ok
User :   yes...i consulted a orthopedition...
Doctor :   ok
Doctor :   what did the doctor suggest
Doctor :   ur problem could be due to occupational overuse
User :   he took xray..he told to do some excersizes daily
Doctor :   ok
User :   due to time constraint i could not do
Doctor :   did these exercise provide u any relief
Doctor :   its very important
Doctor :   u need to do these exercises
Doctor :   regular
Doctor :   ur health is very important as much as ur work
Doctor :   please dont ignore this
Doctor :   i will send u document on CRI or computer related injury
Doctor :   please go through this document
User :   but i am not getting time
Doctor :   u can do these exercises
User :   one more
Doctor :   which is there in the document
Doctor :   at ur desktop at ur free time
Doctor :   yes please
User :   i want to reduse my weight how can i reduse
Doctor :   its very easy
Doctor :   all u need is strict diet control and exercise regularly
User :   how jogging helps to reduse weight
Doctor :   u need to exercise regularly atleast 30 mins of brisk walk
User :   ok
Doctor :   it will help u burn ur calories
User :   then what about food?
Doctor :   reduces the fat in body
Doctor :   u need to cut down amount of fatty food u take
User :   only 30 mins exercise is enough?
Doctor :   no junk food , sweets, oily food
Doctor :   brisk walk for 30 mins twice in a day,or swimming for 30 mins or walk for 1 hour or gym or aerobics for 1 hour
Doctor :   should help u lose weight
User :   thank you..
Doctor :   even yoga for 30 mins will help u lose weight
Doctor :   also helps u get back in shape
Doctor :   ur welcome
Doctor :   if u dont have time to do exercise
User :   ok..
Doctor :   u can do simple things like
User :   yes please
Doctor :   walking as much as possible
Doctor :   when u find time
Doctor :   stop using lift for climbing
Doctor :   avoid using vehicle for short distances
Doctor :   r u able to follow
User :   ok ok..
Doctor :   strictly no curds or chicken
Doctor :   have more of vegetables and fruits instead
Doctor :   I have to close this chat window as you have moved out of the chat. Please log in again if you need further medical advice
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