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Relief from back pain - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2543 Questions
User :   Hi
Doctor :   Hi.
Doctor :  
How can I help you?
Doctor :  
Please proceed with your medical problem.
User :   I am having pain in my back
Doctor :  
ok
Doctor :  
Whats your age?
User :   26
Doctor :  
since when you are having back pain?
User :   since 15 days.
Doctor :  
ok
Doctor :   IS it sudden onset of pain and progressively increasing ?
User :   i feel it at morning when i wake up
User :   acutully 15 days ago i pulled my bike
Doctor :  
Do you feel it every day?
User :   from that day it start
User :   yes
Doctor :  
Do you pain moving from the back to the back of thighs?
User :   yes pain start from back to near neck
Doctor :  
Do you have any other problems like urine frequency or stool urgency?
User :   no
Doctor :   Is the pain pulling type / pressing type / spasmodic type
User :   means
Doctor :   What is your occupation?
User :   software engineer
Doctor :  
Do you sit for long hours infront of computer and work?
User :   no i take frequenty break
Doctor :  
Ok I think the injury is the trigger for the entire episode of back pain
Doctor :  
and you might not have taken proper conservative measures
Doctor :  
then
Doctor :  
Actually a slight back pain one should rest completely without work for 24 to 48 hours
Doctor :  
IF not done so, it remains chronic problem
Doctor :  
and cause frequent pain episodes
User :   saturday sunday i take complete rest
Doctor :  
Did you get an Xray of the back / seen a Doctor?
User :   no
Doctor :  
Did you take any medicine yet?
User :   no
Doctor :  
I suggest you to use RELAXYL SPRAY over the area
Doctor :  
whenever you have the pain and take complete rest for that day.
Doctor :  
If you strugggle yourself working then it increases the problem
User :   yes when i work without break then it increases
Doctor :  
Please do not do that
User :   ok
Doctor :  
Use the spray over the area
User :   ok
Doctor :  
and take ample bed rst
Doctor :  
without moving your spine
User :   ok, any other medicine
Doctor :  
No need
Doctor :  
You can try this
Doctor :  
It helps you
Doctor :  
You can put hot fomentation
Doctor :  
over the area
Doctor :  
too
Doctor :  
Do not use oral pain killers
Doctor :  
They cause side effects such as Gastritis and Kidney problems
User :   ok
Doctor :  
Keep taking breaks from long working hours
Doctor :  
Keep moving once every 30 minutes
User :   this spray i have to take before bath ?
Doctor :   yes

Doctor :  
after that hot shower bath will do
Doctor :  
Any questions?
User :   any food constraint?
Doctor :  
nothing specific
User :   ok sir i will try with this
Doctor :   Avoid the fried foods
User :   ok
Doctor :  
Please fill the feedback form say done when done
Doctor :  
Thanks for consulting me.
Doctor :  
Bye for now
User :   bye
Doctor :   Are you back?
Question is related to
Diseases and Conditions
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