Regime to reduce tummy - Online Doctor Chats
Doctor : hello
how can i help u?
User : hi
User : i need to reduce my tummy?
User : how can i?
whats ur age/sex?
User : 28 year/ male
whats ur height ?weight?
User : 60 kgs/ 5.4"
wats ur waist circumference?
User : 31inc
Doctor : u donot come under over weight ctegory
ur height and weight are correct
User : but i feel i have put weight after marriage
User : before my marriage my waist was 28 now it is 31
wats ur weight before marraige?
User : 50
ar u doing any physical exerscise now?
User : its 10 months for my marriage
User : i have increased 10 kgs
User : no time
User : i work in night shift
Doctor : what do u do in the day time?
User : day time i will be sleeping most of the time
reduce sleeping time and start working out
dont go for tablets which reduce ur apetite..
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