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Reduction in lower abdominal size - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1722 Questions

Doctor :   hi
User :   hello doctor
User :   i want to reduce my tummy specially the lower part...
Doctor :   how can i hilp you
Doctor :   ok
Doctor :   ill ask you some questions before answering
User :   inspite of many exercises and yoga ,my lower abdominal nver reduces
Doctor :   ok
Doctor :   For Health purposes please provide these: Age, Gender, Location, Occupation, Marital status, Height and Weight.
User :   Age:25,female,,software eng,single,5ft 6incs 65 kg
Doctor :   ok
Doctor :   This is achieved either by reducing the Caloric intake (eat less food or healthier food) and by increasing the Energy expenditure (exercise more). Behaviour modification techniques like eating smaller portions are also used to help control eating habits. Once the weight is lost, these habits can be modified slightly for weight maintenance
Doctor :   you have to under stand
Doctor :   how much energy you will nee din aday
User : my weight correct for my hieght

User :   how many kg i have to reduce?
Doctor :   ]ano yo are in the overe
Doctor :   you have to
Doctor :   46- 51
Doctor :   kgs
User :   can you let me know how many kgs approx?
User :   okay fine
Doctor :   i46- 51 kgs
Doctor :   ok

Doctor :   As this is an online consultation, This would require a detailed history and it can extend beyond 5 minutes.
Our discussion about your problem may need more than 5 minutes. You will be taken to the payment page after 5 mins, I will be here to assist you after payment. It's a very nominal cost. After payment, you will be brought back to the chat from where you left it.

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