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Reduction in body weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3177 Questions

User :   Hi
Doctor :   hi
Doctor :   how can i help u?
User :   I want to reduce body weight
User :   and fat too
Doctor :   Please provide these details: Age, Gender, Location, Occupation, Marital status, Height and Weight.
User :   24,Male,Software Enginer, 5'10'',78
Doctor :   k
Doctor :   ur overwt by 8 kgs
User :   ok
User :   how to reduce
Doctor :   Intentional weight loss is the process of consciously making and executing a plan to decrease total body weight. This usually entails the reduction of total body fat. Ideally, dieting should be done by eating a nutritionally balanced low-calorie diet and increasing physical activity.
Doctor :   Few tips to bring about weight loss as well as ensuring good health: User :   plz tell
Doctor :   Eat plenty of vegetables, fruits, and grain products like wheat.
Doctor :   k

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