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Redness in eyes, treatment through home remedies - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Vision and Eye Disorders
Answered by

General & Family Physician
Practicing since : 2009
Answered : 595 Questions

Doctor :   Hi
Doctor :   How can I help you?
User :   Hi
User :   I have issue with my eyes
Doctor :   Ok
User :   I used to sit in front of system for 8-10 hours a day
User :   my eyes get red
Doctor :   Ok
User :   i already have a specs wiht -3.00
User :   both right and left
Doctor :   I suggest that you follow these tips, take frequent breaks from staring at the computer every 1/2 hr to one hour and look at a distant object
User :   please advise me what should i do for this
Doctor :   20m away for a few minutes and then refocus on a closer object say 30 cm away for a few more minutes.
User :   Any liquid eye medicine for this
Doctor :   Repeat this exercise whenever you feel strained
User :   ohh k
Doctor :   You should also get your vision tested once again, as
Doctor :   change in refractive error may lead to these symptoms
User :   okk
User :   ok
Doctor :   You should also eat plenty of Vitamin A rich foods like green leafy vegetables, carrots, fish
User :   thx doctor
Doctor :   and papayas, mangoes
User :   k
Doctor :   You can also try to keep cucumber or potato slices on your eye.
Doctor :   For 15-20 minutes
User :   k
Doctor :   You should also get adequate sleep of 7-8 hrs
Doctor :   These problems are mostly due to stress and eye strain rather than any condition
Doctor :   So no medicines really required

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