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Red and tired eyes - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Good Posted in: Vision and Eye Disorders
Answered by

General & Family Physician
Practicing since : 2009
Answered : 594 Questions
Doctor :   hi
Doctor :   how can i help you
User :   my eyes are always red
Doctor :   ok
Doctor :   please explain more
Doctor :   about the problem
Doctor :   when did it start

User :   i think the problem is persist because of body heat.if i take more water i am feeling goog.otherwise i am getting tired.and my eyes are red most of the time at workplace.
Doctor :   Hi. we may be facing some technical problems in chat. In case we get disconnecte
Doctor :   ok this problem
Doctor :   is usullay seen in computer related professionals
Doctor :   you should take some break dring your work
Doctor :   XXXXXXXX are you thre
Doctor :   hi
Doctor :   good you have comeback
Doctor :   Do you have any technical problem with our chat
Doctor :   I have few patients waiting in the queue, i shall close your window . Do come back later for our service
Doctor :   hello
User :   will it make any problem in future?
Doctor :   how can i helpyou?
Doctor :   i am sorry
Doctor :   i take some time to retrive your info
Doctor :   ok
Doctor :   carry on
Doctor :   you have to take necessary precautions for your eyes
Doctor :   during work
Doctor :   are you there?

User :   what are the precautions i want to follow?
Doctor :   keep considerable distance form your computer5
Doctor :   30 inches
Doctor :   mini-breaks every 20 to 30 minutes to break up repetition and static postures.
Doctor :   sit in neutral posture
Doctor :   Position the keyboard at elbow height, and keep your wrists straight while keying. Experiment with table height, chair height and keyboard angle to maintain neutral wrist posture
Doctor :   never strain yourself
Doctor :   see the musculosystem has some problem on your eye
Doctor :   so do make changes in your work
Doctor :   environs
Doctor :   but get a refractive check to your eye
Doctor :   every one year atleast
Doctor :   as it strains
Doctor :   as you are staying in highly polluted
Doctor :   areas
Doctor :   please wear goggles protect from dust and sunlight
Doctor :   wash your eyes after every outing
Doctor :   just with cold water
User :   wht is musculosystem?

Doctor :   i mean the muscle
Doctor :   the posture
Doctor :   the posture with which you work
Doctor :   have effects on eye
Doctor :   see that the chair you use has the lumbar curve what your low back has
User :   i have pain on both legs bellow the knees
Doctor :   when
Doctor :   did it start
User :   it was there for more than 1 year
Doctor :   ok
Doctor :   when in the day you have this
User :   while sitting & sleeping
User :   i have consulted the ortho doctor.i made xray and blood test..everything is normal
Doctor :   are you there
Doctor :   are yo uthere?
Doctor :   I have few patients waiting in the queue, i shall close your window . Do come back later for our service.
User :   hi
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