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Reason for spinal muscle spasm during work out - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Bones, Muscles and Joints
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2307 Questions

User :   hi
Doctor :   hi
Doctor :   how can i help you
User :   I go to the gym and work out notmally when I do back
Doctor :   ok
User :   i have muscle pull
User :   i have been doing that work out for quite some time but this problem started recently
Doctor :   ok
Doctor :   it might the spasm of your back muscle
User :   what could be the reason for it
User :   means what can cause that.. less water in my body means should i drink more water

Doctor :   it is not less water like that
User :   also i take whey protein isolate with milk and banana
User :   is it fine or i should take it with water
User :   also how safe it is to take creating powder
Doctor :   you can take it with milk and banana
Doctor :   no need to add water
Doctor :   you can drink water after having this
User :   ok

User :   what bout creatin
Doctor :   Ask me in detail

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