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Query about how to increase height - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: General Health
Answered by

General & Family Physician
Practicing since : 2005
Answered : 1706 Questions
User :   Is " Peak Height Maximizer" The growth supplement with vitamins and minerals safe for me to buy and to use? I mean i really want to get taller by natural means so Is this product safe for me to buy
User :   ?
Doctor :   Hi
User :   Hello there
User :   Do you see my question?
User :   And
User :   Good night to you
Doctor :   How can I help you ?
User :   Well
User :   Here's my question up there
User :   Is " Peak Height Maximizer" The growth supplement with vitamins and minerals safe for me to buy and to use? I mean i really want to get taller by natural means so Is this product safe for me to b
Doctor :   Please go on.
User :   buy*
User :   Actually
User :   i was thinking about buying this
User :   Just today
User :   But uh
User :   I'm just not so comfortable with trying it
User :   i've seen alot of good reviews and bad ones
User :   So i thought it be best
User :   to ask a doctor And by the way Im 16 Years old. Dr AAAAAAA
Doctor :   Ok
Doctor :   Could you give me some more details about yourself ?'
User :   Ok well
Doctor :   What is your sex ?
User :   Im 16 Years old I'm 5'9 Height
User :   I am a male
User :   I weigh about 139 Pounds.
Doctor :   Ok
User :   And uh, Im just really trying to fulfill my goals Mrs, or Mr. =o
Doctor :   You mean to say that you want to get taller ?
User :   Yes that's exactly what i Want now dont get me wrong
User :   Im not just some random kid Who goes online searching for get tall Quick schemes
Doctor :   Ok,
User :   I put alot of thought into this and alot of research
Doctor :   Ok
User :   =/
Doctor :   Hankins let me give you my sincere input for your query.
User :   Hmm
User :   Alright thanks
User :   glad to hear it
Doctor :   As a medical practioner I would say that you have got three more precious long years for growth.
Doctor :   So there is, at first step, no need for any artificial means to stimulate your growth.
User :   Yes, i'm aware of that as well and i understand that But What i'm uh asking is
User :   Well
User :   What Peak height is Is a supplement
User :   So im asking are those bad to take? I mean
User :   What i've read on these reviews is that
User :   They help me in alot of ways I suppose
User :   But i rather ask you
Doctor :   Most of these are just vitamin and aminoacid supplements which you can naturally get in many protein & vitamin rich foods.
Doctor :   No, They are not bad to take.
User :   Hmm
User :   If you could, could you name some of these different foods? And also if they aren't bad to take Im guessing Maybe! I could try the product?
User :   Can these help with growth!
Doctor :   Peak Height packs have important nutrients like Vitamin B12, Vitamin D3, Calcium Carbonate, Zinc, L-arginine and L-ornithine which are available in many naturally available foods.
User :   And
User :   yes you named alot of them
User :   I definintely saw those
User :   But what foods? Like chicken maybe and bread?
Doctor :   Sure I would let you know the list of foods which have these nutrients.
User :   Because im willing to eat whatever it takes to Get my nutrients on track
User :   Thanks alot ! :D
User :   Any old product out there without knowing
User :   Ya know i didn't just want to buy
User :   Different side effects and such
Doctor :   1. Green leafy vegetables.
User :   hmm.
Doctor :   2. Legumes and Beans like Soya, Other pulses.
User :   Oh! Definintelya yes
Doctor :   3. Small fish,Sardines,Cod.
User :   Hmm.
User :   Fish are really good
Doctor :   4. Sprouts - seeds soaked in water which have lot of vitamins.
User :   Oh really??!
Doctor :   5. Egg white.
User :   I never thought of that
Doctor :   Yeah.
User :   Well sprouts wow
User :   That doesn't seem like it will taste to good
User :   But im willing to try it
User :   Also so as a doctor
Doctor :   6. Fresh fruits with lot of fresh veggies.
Doctor :   Ok
User :   Do you reccomend me just trying these foods? Or paying for this supplement And giviing it a try and You can also go on with the list of foods If you would please. :>
Doctor :   7. Brazil nuts have lot of Zinc good for growth.
User :   Oh wow
User :   I should look into that as well then
User :   Im writing all these down
Doctor :   I would not stop you from taking the Peak height maximizers but anything natural is very good and helps you better in long term health.
User :   Yea i see, Also
User :   From your knowledge could supplement like peak height, Damage me like organ wise In the future or something of that matter?
Doctor :   Also do follow a good physical regimen like 1. Pull Ups
User :   Oh
User :   Physical exercise is a defininte yes
Doctor :   2. Cycling
Doctor :   3. Do not do push ups or excess weights training or weight lifting which stops your femoral or humerus growth.
User :   YEA i heard about that as well!
User :   Like excess
User :   Weight training and such
Doctor :   4. Swimming would be the best.
User :   I dont do that
User :   Swimming is definintely good to man, I would do that
User :   As well
User :   Also uh.
Doctor :   That is nice.
User :   As a said before uh " from your knowledge could supplement like peak height, Damage me like organ wise in the future or something of that matter?
Doctor :   I dont think small quantities would cause any organ damage but ecxess L-arginine would surely cause some problems.
Doctor :   So better be on safer side.
User :   Yea i see, Thanks.
User :   Well thanks alot for your time
Doctor :   Once a week, 100ml would not be harmful.
User :   I'll definintely consider trying
User :   all of the foods
User :   Oh once a week
Doctor :   Thank you for consulting me.
User :   Well you only take 3 a day So
User :   I Dont think that's that bad
User :   With breakfast
User :   lunch and dinner
User :   Anyways Thanks for your time once again and Have a good day sir
Doctor :   Yes exactly.
Doctor :   Take care, bye for now,
User :   Same to you.
Doctor :   Hope you become a good basket ball player.
Doctor :   bye.
User :   LOL
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