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Query about drastic weight loss - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2381 Questions
User :   im 21 years old, i have a photo shoot in 10 days and i really need to look lean, my weight is 58 , can i go on gm diet
User :   ARE YOU DER
Doctor :   hello
Doctor :   i am here
User :   GOOD EVENING DR
Doctor :   -how can i help you ?
User :   im 21 years old, i have a photo shoot in 10 days and i really need to look lean, my weight is 58 , can i go on gm diet
Doctor :   drastic diets have serious side effects on your health
User :   BUT ITS RELLY IMPORTANT FOR ME
Doctor :   esp your heart'
User :   I HAVE MADE A HUGE PAYMENT DER
Doctor :   10 days is too short of a period
User :   AND I CANNOT AFFORD TO PAY AGAIN AND AGAIN
Doctor :   what you can do it
Doctor :   make sure
Doctor :   you go on a low cal diet
User :   BUT BY GM DIET ONE CAN REDUCE 5 - 10KGS IN A WEEK
User :   I JUST WANNA KNOW THAT IF I STOP THIS DIET WILL I PUT ON AGAIN...?
Doctor :   10 kg in a week is extremely dangerous
User :   DR ITS UPTO 10KGS
User :   MINIMUM 4KGS IS WAT PPL HAVE ACHIEVED
User :   BY GM DIET
User :   DR ARE U AWARE OF GM DIET
User :   DR ARE U DER
User :   I JUST HAVE 15 MIN TO TOK TO U
User :   PL REPLY
Doctor :   There are two ways to lose weight. through Diet and through Exercise.

User :   but dr im tokin abt the gm diet
User :   DAY 1 (15/01/2011) - Enjoy eating all fruits except banana on first day. Try eating more of watermelon and cantaloupe for the best results. DAY 2 (16/01/2011)- Start your day with potato for breakfast. This day is a day of cooked and raw vegetables of your choice. You can eat any quantity of your favorite vegetables but avoid using oil. DAY 3 (17/01/2011)- Enjoy both vegetables and fruits of your choice. Avoid potatoes and bananas on this day. DAY 4 (18/01/2011)- Begin your fourth day with bananas and milk soup. Try to finish eight bananas and three glasses of milk on this day. DAY 5 (19/01/2011)- Eat tomatoes and beef on fifth day. Increase intake of water on this day to at least one third of your daily intake. You can substitute beef with chicken, Soya nuggets or fish. DAY 6 (20/01/2011)- Have a combination of beef and vegetables on sixth day, as mentioned above you can substitute beef. DAY 7 (21/01/2011)- Start the seventh day with fruit juices. This day also consist of brown rice and vegetables of your choice
Doctor :   General Motors Diet program. By this you may loose 5-7 Kgs a week. But, once you go through this one week, your skin will become extremely dry and also you may start loosing your hair. Very good wieght looser. but also has a lot of side effects.

Doctor :   i know about the diet
Doctor :   medical science don't recommend it
User :   i also read this
User :   but dr i just need to knw what i should do after this diet
User :   as in i dont wanna put on again
Doctor :   you need to be on your regular diet ASAP
Doctor :   this diet is just starving
User :   so how should i come back to normal diet as immediately if i come back to normal diet then ill put on suddenly
Doctor :   no you wont
User :   but dr im going to follow this diet tomorrow onwards
Doctor :   but i must warn you of the side effects
User :   just wanna know wen ill come back to normal how do i do that
Doctor :   just start eating normal
Doctor :   and you will recover
User :   my proffession is such that i have to follow, im running shrt of tym, pl tell me
Doctor :   it has long time effects
User :   i dont think this is the right way as my family doc did not say dis, ill have to go and consult a doc tommorow
User :   i have been asking you sumthing else but u are only tokin abt the side effects
User :   its ok doc
Doctor :   what exactly you need to know
User :   thanks .... sorry for wasting your tym
Doctor :   we will be calling you
Doctor :   and i will explain
User :   thank you so much if you can do that as i really need ur favor
Doctor :   kindly confirm your mobile number
User :   0000
Doctor :   ok you will be getting a call in 5 mins
User :   OK .... THANX
Doctor :   your most welcome
Doctor :   will be calling to explain
User :   OK DOC ... ILL WAIT FOR UR CL
Doctor :   sure
User :   WHAT SHOULD I EAT FOR SKIN AND HAIR
Doctor :   all your queries will be answered
User :   OK
User :   DOC IF U CAN GIMME UR NUMBER
User :   AS IT IS TOO LATE
User :   ILL CALL U IN THE MORNING
Doctor :   i am sorry i am unable to do so
User :   I JUST HAVE 30 SEC REMAININ
Doctor :   will call in 5 mins
User :   SO CAN U CAL ME 2MORO PL
User :   ITS 1AM
Doctor :   ok
Doctor :   what time
User :   WEN
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