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Pubococcygeus muscles for better ejaculation, loss of energy, echography test, server blood test, - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Sexual Problems
Answered by

General & Family Physician
Practicing since : 2009
Answered : 594 Questions
User :   hello, I made many reaseach about pc muscles, because i need to have a better ejacuation ( shot ) I used to have it when i was a teenager now i am 26 and I feel that I lost that energy i used to have, i am not feeling horney , I made the echography, and server blood test but everything is normal, is there anyway to get a beter pc muscles , exercices , food or even medecines ? thank you
Doctor: Hi
User :   hello dr
Doctor :   Have you tried kegel exercises which strengthen the PC muscles ?
User :   yes but didnt find the solution i need
Doctor :   The better way to strengthen a muscle is by repitative stretching along with maintaining good nutrition
Doctor :   The kegel exercises are the best way for the same
User :   what is the best food to have ?
Doctor :   since the actions in these exercises will stretch the PC muscles specifically
Doctor :   Whey proteins are the ones which add to the muscle mass
User :   will this help me get back my energy ? and makes me feel horny
Doctor :   well they are not specific to the PC muscles
Doctor :   yes, for sure but Kegels must have to be followed along with whey proteins
User :   do I have to stop musterbating for a while ?
Doctor :   Also foods which stimulate production of testosterone also will help here
User :   i musterbate 1 to 2 times per week
Doctor :   that fine , you can continue masturbation , let the frequency be the same
Doctor :   do not stop
User :   i have another question if possible
Doctor :   yes, please
User :   i was looking into the penis elargment ( pump , pills ) do you recomand it, do they work or its just a business ?
Doctor :   yes the pumps do work
User :   permanent or temporary ?
Doctor :   i am sorry i am not sure of any pills which help in the same
Doctor :   its permanent enlargement what you attain with the pumps
User :   great
Doctor :   well it does take time
User :   thank you doctor for your time
Doctor :   and you can add it with penis massage with DUROIL
Doctor :   You are welcome
Doctor :   Thanks for consulting me
Doctor :   Kindly provide your feedback
User :   sure i will
Doctor :   Bye for now
Doctor :   Take care
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