Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
188 Doctors are Online

Protein supplement in diet to increase muscle mass - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   Hi
Doctor :   How can I help you
User :   hi sir iam very slim body how i can improve my body
User :   iam 22 years old
Doctor :   Are your parents and grand Parents also like wise
User :   my weight is just 45 kg
User :   no
User :   and my height is 157cm
Doctor :   What would their average weight be
Doctor :   ok
User :   same as my
User :   is my weight is ok according to my height
Doctor :   ok
Doctor :   I feel it to be more so that your genetically inherited the same you can try to perform some
Doctor :   Exercises and be regular at it to stay fit than to try and add on weight
User :   plz tell me wha should i take for a good body
Doctor :   Increase the proteins in your diet and also make sure that you add a lot of Red meat to it
Doctor :   since that increases the muscle Mass
User :   and some medicene is there
Doctor :   There are no medications as such but you can take B-Protein Powder along with milk daily

Doctor :   For 3 months and you shall find an increase in the muscle Mass in you
Question is related to
Diseases and Conditions
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor