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Protein Supplements during Exercise - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions

Doctor :   Hi
Doctor :  
How can I help you?
User :   HELLO SIR, GOOD EVENING
Doctor :  
Good Evening
Doctor :  
Please proceed with your query
User :   I HAVE ADVICED TO TAKE SUPPLIMENTS FOR MUSCLE BUILT UP WHEN I JOIN GYM BEFORE 2 MONTHS AGO
User :   IS IT ADVISABLE TO TAKE ?
Doctor :  
Yes you can take them
Doctor :  
with a banana before the supplements
User :   WHICH KIND OF ONLY VEG SUPPLIMENTS DO U SUGGEST?
Doctor :  
Beans, soya
Doctor :  
THREPTIN biscuits
Doctor :  
are good
Doctor :  
two per day
User :   ANY PERTUCULAR BRAND?
User :   COACH TOLD ME SOME IMPORTED BRAND
Doctor :  
Anything is good
User :   DOES IT HARMFUL IN THE LONG RUN?
Doctor :  
No
Doctor :  
It is not harmful but you have to take good diet
Doctor :  
and exercise properly for long time
Doctor :  
to see the right benefits of them

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