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Problems about diet - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Average Posted in: General Health
Answered by

General & Family Physician
Practicing since : 2009
Answered : 595 Questions
Doctor :   Hi
Doctor :   how can i help u ?
User :   Good Afternoon doctor
Doctor :   good afternoon to you too
User :   i had a query with respect to methods of losing weight
Doctor :   sure go ahead
User :   i am a female, 32 yrs old, married
Doctor :   ok
Doctor :   have u tried losing weight before
User :   i am 5 kgs overweight. i had been to a gym in which they gave me a plan which will include exercise and use of some vibrators which will be placed on the body. these vibrators will help separate the fat in the body and then burn it the help of other exercises. i wanted ur advice whether such a plan is advisable with respect to health and wud it have any side effects, especially in case of women.
Doctor :   Did u mean, you went o VLCC ?
User :   another one similar to VLCC
Doctor :   ok
Doctor :   yes, there are vibration techiniques, which will help reduce fat
Doctor :   But the basic one thing, u need to know is fat has to be burned, only by slow cardio and aerobic workout
User :   ok
User :   but can this vibration technique be used for separating the fat and then burning it... as in i wanted to know whether this technique would have any side effects... bcos if we ask the gym people they always say no.
Doctor :   On your dash board, on your panel , there is a link for a diet counseeling, which is free and you can avail the counselling with our dietician
Doctor :   no, side effects as such
User :   yes i will chk with the dietician.
User :   thanks a lot doctor.
Doctor :   you are welcome
User :   i have one more query
Doctor :   ok
User :   with respect to the monthly periods... does the flow reduce with age... and is this a matter of concern.
Doctor :   sometimes it does
User :   ok thanks again.
Doctor :   it is not of any concern by the way
Doctor :   i hope i have solved your issues
Doctor :   thanks for consulting me here
Doctor :   bye for now
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