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Problem of backache and neck pain - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Environmental and Occupational Hazards
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1722 Questions
Doctor :   Hi XXXX
User :   Hi doctor
Doctor :   How can I help you?
User :   i am facing one problem of backache
Doctor :   ok
User :   as i am a software engineer
Doctor :   To get a better picture I need this information--Age: ; Occupation: ; Location: ; Marital Status:
User :   and my weight is increasing
User :   23
User :   software engineer
User :   bangalore
User :   single
Doctor :   what is your ht/wt?
User :   5 feet
User :   8inches
User :   72 kg
User :   my BMI is ok
User :   but still my tummy is coming out day by day
Doctor :   which part of your back is affected- - lower/ upper and neck?
User :   usually neck
User :   rest is ok
Doctor :   - Is the pain stationary or does it move anywhere?
User :   pain is stationary
Doctor :   any shoulder pain/ tingling in the hands- similar problems?
User :   not used to be regular
User :   not at all
User :   it used to be sometimes
User :   and if i will do some excercise and all for neck
User :   and it wil go away for somedays
Doctor :   how long has it been since your problem started?
User :   around 1 month back
User :   i contacted a docter at my native place he suggested to do excercises only
User :   i am continuing with that
Doctor :   ok- thats right
User :   pain is some what less
Doctor :   How many hours do you work on the computer for?
User :   but i want to get rid of it
User :   for 12 hours around
Doctor :   As you rightly said- this sort of problem is A CRI- computer related injury- you can mange it and keep it under control with a few measures
User :   ok
Doctor :   I will send you mail with those measures
User :   thanx a lot docter
Doctor :   Is your Email : YYYY@YYYY
User :   yes
User :   that is correct
Doctor :   and Mobile : 0000
Doctor :   ok
User :   yes
User :   correct
Doctor :   Is there anything else I can help you with?
User :   thanx a lot docter. Do i need to take some special precautions
Doctor :   yes- you should correct your posture while working and make sure the chairs/ equipment you use are ergonomic- all details will be in the mail
Doctor :   Thanks for consulting Health care magic. Bye for now.
User :   thanx a lot docter.
User :   bbye
Question is related to
Diseases and Conditions
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