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Preventive measures for constipation - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Constipation
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
Doctor :   Hi
Doctor :   How can I help you?
User :   hi
User :   i have an digestion problem sir ??
Doctor :   Ok
User :   sometimes motion problem too
User :   what i need to do
Doctor :   Since when are you having this problem?
User :   past 6 months
Doctor :   Is there any burning in the stomach?
User :   sometimes not all the times
Doctor :   Ok
Doctor :   I suggest that you take a bland diet for 2-3 months
Doctor :   The most common cause for this is eating outside food
User :   bland diet means sir
Doctor :   You should try to avoid outside food totally.
User :   ok sir
Doctor :   Bland diet means without spice and oil
User :   what about motion sir
Doctor :   That will be corrected with the diet
Doctor :   Whenever you have motion, take a Tab.xxxx 2 mg after every motion.
User :   why sir
Doctor :   'To reduce the loose motion
Doctor :   You should also avoid alcohol and cigarettes
User :   not loose motion , mtoion not coming to mee sir
Doctor :   Ok
Doctor :   Then in that case, you should take more fibre in your diet like fresh fruits and vegetables
Doctor :   Drinl\k 2-3 glasses of luke warm water per day

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