Prescribed Uprise D3 cap 60,000 IU for vitamin D3 level. Is it fine? - Online Doctor Chats
My doc here at Lucknow has prescribed me Uprise D3 cap 60,000 IU for once a week for 2 months
is it ok
It is fine.
Along with it make sure you have exposure to sun everyday at least for half an hour.
no medicines prescribed for nafld
only to exercise and shed wt by 12 kgs from 88 to 75
will this vitamin interfere with my liver condition
is 60,000 IU ok once a week
will it be free from toxicity
Sure. That would not interfere with your liver functions.
i also take Vinicor D 50 for my BP once a day in the morning
i am 41 and weight is 85 now
5 9 is my height
kindly advise me in detail on vitamin level i have
Vitamin D3 levels below 30 is actually low.
Below 10 is said to be deficiency for Vitamin D
what food items should i add
So first thing is that you have to get the levels corrected.
Vitamin D, source is mainly from the sunlight.
Ionised Calcium Serum - 1.34 mmol / L
will the vitamin level be reguralised by this vitamin drug and sunlight
There are only few food items that can give the required amount of Vitamin D.
You can note these few points.
1. Take Vitamin D3 supplements.
2. Sunlight exposure for atleast 30 minutes every day.
3. Fishes like Tuna, Sardine, Salmon.
My Uric Acid level is 7.3
Egg yolk. Cod liver oil etc
Phosphorus serum is 4 mg/dl
Uric acid is slightly on the higher side
You should have plenty of water, at least 2-3 litres per day.
will fish and egg yolk effect uric levels then
You do not have to eat fish and egg regularly.
It can be had in moderate levels whenever possible.
ok in moderation types
Uric acid will not increase with fish and egg.
Can I continue with my exercise in gym
I do treadmill / cycling / crossbar / weights
Surely you should continue exercising in the gym.
i hope low level of vitamin will not give me a hairline crack
That would improve the metabolic activity in your cells.
Just keep the weights moderate.
and treadmill - avoid running - only brisk walk
Running on a treadmill would not be a problem.
Have you followed what I said?
I will take this Vitamin D3 60,000 cap today and then every week for 2 months
and follow whatever you have mentioned
and get a retest done
Do you have any other queries?
Anything you want to add to this
That would be fine.
One last querry
Is it possible that my Liver condition would have been caused bcoz of deficiency of Vit D
as i am a low non veg
but yes overweight
In severe liver diseases, there can be Vitamin D deficiency.
But Vitamin D deficiency does not cause a liver disease.
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