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Premature ejaculation, diet and techniques to improve ejaculation - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Premature Ejaculation
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2381 Questions
Doctor :   Hi
Doctor :  
How can I help you?
User :   hello
User :   sir i have problem relating to sexual discomfort
Doctor :   Ok
Doctor :  
You can proceed with it
User :   i would like to know some thing
Doctor :  
Sure,
User :   i dont know whether i am facing problem or its a myth
Doctor :  
Ok, I can help you in that
User :   before i used to masterbate almost daily
Doctor :  
Ok
User :   because of which i think i ejacuated early
Doctor :  
Ok
User :   how should i increase the duration of erection and ejacuation
User :   pls reply
Doctor :  
Ok
Doctor :  
I can help you in tha
User :   pls
Doctor :  
Yes
Doctor :  
May I know your age, marital status, height, weight and occupation?
User :   what should i do????????????
User :   i am 23 m single 167 cm and 82 kg weight
Doctor :  
Sure, I will suggest you some techniques
User :   k
Doctor :  
Before that could you please answer a few questions?
User :   sure
Doctor :  
Are you sexually active?
User :   means
Doctor :  
Like have you had sexual contact before/presently?
User :   yes two three times only
Doctor :  
Ok
Doctor :  
Did you face this problems that time?
User :   yes
Doctor :  
Ok
Doctor :  
May I know when was that?
User :   i dont know but i used with prostitute only
User :   3 months back
Doctor :  
Ok
Doctor :   Since when are you facing this problem?
User :   since two years
Doctor :  
Ok
User :   actualy i dont know whether its a problem or myth
Doctor :   Do you know like within how much time u ejaculate?
User :   with in 8-10 jerks
Doctor :  
Ok
User :   some time may be up to 20 jerks
Doctor :  
Is it more than a minute?
User :   after getting hard in a minute
Doctor :   Ok
Doctor :  
I will suggest you 1 technique
User :   sure
User :   pls
Doctor :  
One is called the Squeeze technique
User :   whats that
Doctor :  
and the other one was the Start-stop method
Doctor :  
The second one will be better suited for u
User :   how to do that
Doctor :  
Yes I will explain
Doctor :  
Here you will make yourself more conscious of thesensations
User :   but sir till now i had never did sex with girls just did with prostitues and they dont allow to do every thing
User :   k
Doctor :  
No
Doctor :  
This is done with masturbation
Doctor :  
Thats why I said that this will suit u better
User :   ok
Doctor :  
Stimulate the penis by masturbating
Doctor :  
till the sensation of heightened arousal is met
User :   k
Doctor :  
but prior to ejaculation
Doctor :  
Then you need to stop stimulating
Doctor :  
until the sensation is gone
Doctor :  
Repeat it 3-4 times
Doctor :  
Are you following?
User :   yes
User :   i am noting the thing down
Doctor :  
This technique will work at a feflex level
User :   what feflex
Doctor :  
and prevents the ejaculation before will
Doctor :   Reflex is something that happens without control
User :   ok
Doctor :  
You will improve your ejaculation time gradually
Doctor :  
and it will resolve
User :   ok
User :   or should i stop doing masterbate
Doctor :   No
Doctor :  
It helps
Doctor :  
Thats why I am suggesting u this technique
User :   actualy sir iam going to get marry in 6 months
User :   thats why i am confused
Doctor :   No need to worry
Doctor :  
You practise this technique
Doctor :  
You will certainly improve
User :   ok
Doctor :   And one of the commonest causes for this is
Doctor :  
stress and tension
User :   i was obese before having the weight of about 99 kg
Doctor :   Ok
User :   but in three months i redused the weight to 82 kg
Doctor :   Thats a good task
Doctor :  
You have accomplished
User :   thanks
Doctor :  
A regular exercise helps you bring down the stress/tension
User :   and sir is there any way which can also helps me to increase the size of penis
User :   k
Doctor :  
No medications as such to increase the size of penis
Doctor :  
What is the present size in erect and non-erect state?
User :   i had not measured it
Doctor :  
Ok
Doctor :   But you need not worry much about it

Doctor :  
bcos most are myths
User :   what should be the normal size
User :   ok
Doctor :  
Even a size of 4 inches in erect state is normal
Doctor :  
Functionally even 2 cm is sufficient
User :   is it like that
Doctor :  
So I advise you not to have unnecessary anxiousness about it
User :   ok
Doctor :  
So be free minded regarding this
User :   sure sir
Doctor :  
I will suggest you one tablet
Doctor :  
You can take it
User :   pls
Doctor :   which provide you the right nutrition
Doctor :  
bcos in our diet some of the micronutrients are ignored
Doctor :  
which is essential for sexual health
User :   which is that
Doctor :  
Will you note it down?
User :   ya sure
Doctor :  
Supraactiv
Doctor :  
Take 1 tablet, everyday
Doctor :  
after breakfast
User :   is it a type of multivitamin
User :   ok
Doctor :  
Yes
User :   is it same as supradyn
Doctor :  
Mainly Selenium and Zinc which is important
Doctor :  
Yes if you have Supradyn
User :   yes
Doctor :  
complete it and from the next time you can purchase Supractiv
Doctor :  
Is that fine?
User :   ok
Doctor :  
Is there any thing else I can help you with?
User :   i am not haing suprayn
Doctor :   Ok
Doctor :  
Then start on Supractiv
User :   i will take supravtive
Doctor :  
It is a very good brand
User :   sure
Doctor :  
Is there any thing else I can help you with?
User :   which companies brand it is\
User :   yes
Doctor :  
It is XXXXXXXX Piramal
User :   ok
Doctor :   You can proceed if you have any other queries

User :   almost im having size of about 6 inch
Doctor :  
Ok
Doctor :  
Thats fine
User :   will it be ok
User :   will supradyn help to improve sperm count
User :   sorry supractive
Doctor :   Not directly
User :   ok
Doctor :   Because if there is a low sperm count
Doctor :  
we need to first diagnose its cause
User :   yes
User :   k
Doctor :  
and then treat the cause
User :   and how to know about the sperm count
User :   ok
Doctor :   It can be done with the help of Semen analysis test
Doctor :  
Also I would like to advise you one more thing
User :   it is done by taking blood sample or ?????/
User :   yes
Doctor :  
No, it is done by taking semen sample
User :   ok
Doctor :  
I would sincerely advise you to avoid contact with high risk persons
User :   and semen sample means sperm sample
Doctor :  
like Commercial Sex workers
User :   sure
Doctor :  
S, it is the same
User :   actualy that was mistake done once
Doctor :  
Ok, try to avoid it in future
User :   i had never repeated the thing second time
User :   sure
Doctor :  
and use protection while you do
User :   k
Doctor :  
Like a condom would protect you to certain extent
User :   is reducing weight helps to increase the size and time of erection
Doctor :  
Cannot be said with certaintly
User :   k
Doctor :  
But it will always have a multidimensional positive effect
User :   ok
Doctor :  
Is there anything else you want to ask?
User :   and sir pls tell me is there any medicine which will help to increase erection
Doctor :   There are
Doctor :  
But I certainly feel that you do not need it now
User :   ok
User :   so whether i am having sexual problem or its a gimic
Doctor :  
No sexual problem as such
User :   before i used to masterbate every day
Doctor :   You can improve with the technique I have advised
User :   thats why iam woried
User :   ok
Doctor :  
and the tablet you can continue
User :   sure
User :   one more thing
Doctor :  
Sure
User :   i had redused 15-17 kg weight now my tummy skin had become loos
Doctor :   You can proceed with it
User :   how should i tighten the samre
Doctor :   I would suggest you to massage it

Doctor :  
You can do it self
User :   ok
Doctor :  
Also tie a broad belt
User :   with
User :   >L
User :   ok
Doctor :   It is called Abdominal belt
Doctor :  
It will tighten the skin
User :   will it help
Doctor :   Ofcourse
Doctor :  
it will tighten your skin
Doctor :  
It is available in the pharmacies
User :   and will i will be requiring the belt always
Doctor :  
and surgical shops
User :   ok
Doctor :  
Yes, you can wear it upto 18 hours a day
Doctor :  
and can take it off during sleep
User :   ok
Doctor :   I hope it is clear
User :   yes
Doctor :   Ok

User :   sir is there any oil which i can use to massage
User :   penis
Doctor :  
Do you want to ask anything else?
User :   just one thing
Doctor :  
No need of any such oil
User :   about oil
User :   ok
Doctor :  
You can use a normal lubricant
Doctor :  
soap or shampoo is fine
Doctor :  
Rather than the oil, the massage is important
User :   no iam asking about the oil which can give tightness to penis
User :   ok
Doctor :  
So u got it I believe
User :   yes
User :   thank a lot
Doctor :  
Fine
User :   thank u
Doctor :   Please fill the feedback form say done when done.
User :   i had filled sir
Doctor :   Thanks for consulting HealthcareMagic. Bye for now. Please refer your friends to our service.


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