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Premature ejaculation. Recommended Kegel exercise and delay gel. Are they sufficient? - Online Doctor Chats

Date : 08-Jun-2013
User rating for this question
Very Good Posted in: Premature Ejaculation
Answered by

General & Family Physician
Practicing since : 2003
Answered : 1230 Questions
User:1 sec plz
Doctor:how can I help you?
User:Other day, u suggested a delay gel for premature ejeculation.. i could not find that gel in many stores..
Doctor:did you try the exercises ?
Doctor:they are much more effective and they are long term solutions
Doctor:the gel would only be a temporary fix
User:not yet. i'm bit confused on the Kegel's exercise,
Doctor:which part are you confused about
User:it not clear.. may be i hav to look on internet for details..
User:infact i did not understand that at all. is it possible to elaborate?
Doctor:basically, your wife stimulates the head of your penis just for 1 minute
Doctor:just before you climax
Doctor:when you are just about to climax
Doctor:ask her to stop and hold it back
Doctor:gradually keep on increasing the duration
Doctor:that is 1 exercise
Doctor:did you understand?
User:ok.. she has to press the head of penis once i'm ejecting..
User:so this process has to be repeated for few days?
Doctor:no just before that
Doctor:it has to be repeated
Doctor:for the second technique
Doctor:your wife stimulates you
User:okk. what about the squeeze technique?
Doctor:after some time, she squeezes the head of your oenis
Doctor:just before you are about to ejaculate
Doctor:do you follow now?
User:second technique can you tell once again ?
Doctor:as for the delay cream instead of that you can lidocaine gel on the head
Doctor:same as before your wife stimulates you
Doctor:when you're just about to eject
Doctor:ask her to squeeze the head of the penis
Doctor:by keeping thumb on upper part and 2 fingers on lower part
Doctor:instead of the delay gfel
Doctor:you can use the lidocaine gel
User:lidocaine gel is available in all med stores?
Doctor:its an anesthetic
Doctor:but the exercises are whats most important
User:okk. any other suggestions you recommend?
Doctor:if these things dont work
Doctor:you need to see a urologist
Doctor:maybe a prescription of drugs called SSRIs will be required
User:okk. thanks.
Doctor:but the exercises work best
Doctor:Is there anything else I can help with
User:no thanks a lot.
Doctor:happy new year
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