Premature ejaculation. Recommended Kegel exercise and delay gel. Are they sufficient? - Online Doctor Chats
1 sec plz
how can I help you?
Other day, u suggested a delay gel for premature ejeculation.. i could not find that gel in many stores..
did you try the exercises ?
they are much more effective and they are long term solutions
the gel would only be a temporary fix
not yet. i'm bit confused on the Kegel's exercise,
which part are you confused about
it not clear.. may be i hav to look on internet for details..
infact i did not understand that at all. is it possible to elaborate?
basically, your wife stimulates the head of your penis just for 1 minute
just before you climax
when you are just about to climax
ask her to stop and hold it back
gradually keep on increasing the duration
that is 1 exercise
did you understand?
ok.. she has to press the head of penis once i'm ejecting..
so this process has to be repeated for few days?
no just before that
it has to be repeated
for the second technique
your wife stimulates you
okk. what about the squeeze technique?
after some time, she squeezes the head of your oenis
just before you are about to ejaculate
do you follow now?
second technique can you tell once again ?
same as before your wife stimulates you
when you're just about to eject
ask her to squeeze the head of the penis
by keeping thumb on upper part and 2 fingers on lower part
instead of the delay gfel
you can use the lidocaine gel
lidocaine gel is available in all med stores?
its an anesthetic
but the exercises are whats most important
okk. any other suggestions you recommend?
if these things dont work
you need to see a urologist
maybe a prescription of drugs called SSRIs will be required
but the exercises work best
Is there anything else I can help with
no thanks a lot.
happy new year
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