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Premature Ejaculation, not able to intercourse - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Premature Ejaculation
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   Hi
Doctor
User :   Hello Doc.
User :   Firstly Thanks for your service..
Doctor :   Please proceed with your query
User :   this is an excellant initiative.
Doctor :   Thank you.
User :   Iam not sure wheather its a problem or not ..
Doctor :   Plz proceed.
User :   iam not able to intercourse with my wife .. for more than 3 minuteds
Doctor :   May i know your age?

User :   31
Doctor :   Since how long are you having this problem?
User :   for the last one year
Doctor :   Why are you not able to, do you have any pain sensation?
User :   no pain ..
User :   may be less of stamina....
Doctor :   Then what exactly is the problem, can you explain?
Doctor :   Do you ejaculate early?
User :   yes..
User :   within 2minutes ,.iam ejaculating
User :   not able to keep it hard for a long time..
Doctor :   Ok

Doctor :   Earlier was it fine?
User :   earlier i did not observe on that .. but ... about a year back .. i felt that there is a problem
Doctor :   Ok

User :   however .. when i started doing my exercises and warmup's i was able to extend the time a little bit.
Doctor :   There can be various causes of premature ejaculation.
Doctor :   As stress, anxiety, not having balanced diet, no exercises etc.
User :   ok .. hw do i go about clearing these .. ?
Doctor :   I will give some tips

Doctor :   1) Do regular exercise and build your body healthy and strong.

User :   ok ..
Doctor :   2)Increase your foreplay time.
User :   ok
Doctor :   3) Never go to bed with stress and anxiety, always just try to enjoy.
Doctor :   4)Take Biotin forte tablet regularly for few months.
Doctor :   4)Increase intake of fruits, green veggies, drumstick, garlic etc
User :   biotin forte.. is this a name of a tablet
Doctor :   4)Yes
User :   ok ..and shd i take it every day.
Doctor :   Yes one every day.

Doctor :   5)Use condoms for increasing time.
User :   ok
Doctor :   6)Try squeeze technique รข?? In this method the partner pinches the tip or base of the man's penis before ejaculation. This decreases the amount of blood flow to the penis and increases ejaculation time.
Doctor :   7) Try Kegel exercises to help control the ejaculation.Kegel exercise builds the muscles. These muscles control the flow of semen and urine. Stop the flow of urine midstream to locate these muscles. Exercise those muscles by tightening them for 10 seconds and then relaxing. Do this several times. Build both time and repetitions as you practice. You can do it anywhere.
User :   is there any thing else doc...
Doctor :   You can try these things and they would help you.

Doctor :   Is there anything else i can help you with?
User :   is there any thing else Doc.. which i need to follow.
Doctor :   I think this is enough.
User :   OK. Doc its was nice dicussing with you .. and iam thankful for your service.. Will use your tips and shall get back to you in a month's time
Doctor :   Thanks for consulting me, bye for now.

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