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Premature Ejaculation, Side effects of whey protein and diet for weight gain - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Men's Health
Answered by

General & Family Physician
Practicing since : 2009
Answered : 352 Questions
User :   hello
Doctor :   Hi
User :   how are you doc
Doctor :   I am Dr AAAAAAA
Doctor :   How can I help you?
User :   ok nice to meet you dr AAAAAAA
Doctor :   Me too, please proceed with the query.
User :   well i want to ask about something i got problem that i masturbate really fast like in 1minute so i want to know what can i do to let it like last longer.. cause i cant have fun with my girl
Doctor :   Ok
User :   and something els does it have anything to do with my body cause my body is really small and im not fat at all im 19 and im 59K
User :   and last thing about the whey protine what are the side effects for it
Doctor :   Ok
Doctor :   Yeah let me answer one after the other.
User :   sure
Doctor :   Can I ask you a few questions pertaining to this?
User :   sure
Doctor :   1.Since how long have you been actively participating in sexual intercourse?
Doctor :   2.Is it for the first time that this is happening or it has been there ever since you started?
User :   from like year maybe but still i cum really fast
User :   when i started even when im alone like watching porn or anything like that. in 2minutes or less..
Doctor :   So you mean to say that you have something loike premature ejaculation?
Doctor :   *like
User :   yes i guess
Doctor :   Ok
Doctor :   This is very normal and is easily curable, and there is absolutely no need to worry.
User :   i hope so doc.
Doctor :   The average time is usually 7mins. to more than 15 mins.
User :   okay but 1min :S is really nothing i cant enjoy the fun you know
Doctor :   But if it is less than 1.5mins. every time than it is regarded as PE.
Doctor :   Do you usually have erection early in the morning?
User :   some times
Doctor :   Very good.
Doctor :   So you can be ruled out for Erectile dysfunction.
Doctor :   PE is very common for beginners, as per your information you are just 19yrs old.
User :   yes
User :   but i have sex almost every day
User :   so im not really beginner :S
User :   or its just called beginner
Doctor :   Ok,Yeah i do undersytand, I would recommend you some measures to overcome this problem and if not you need to consult a psychiatrist first and then a sexologist if it doesnt work out with the psychiatrist.
Doctor :   Did you follow, I will be enlisting some recommendations now.
User :   okay
User :   doc
Doctor :   1. To maximize the benefits of behavioural techniques in the management of premature ejaculation it is important to have a comprehensive approach to the issue.
Doctor :   Like stress, performance anxiety.guilt,even masturbation can decrease the ejaculation time.
User :   okay
Doctor :   So the mode of initial therapy is that start and stop therapy where you need co-operation from your partner also.
User :   but do u think ill have the time to stop cause u know it just let me keep going ..
Doctor :   where you need to start having intercourse and stop it in 30-45 secs. and then take a break for few minutes, concentrate on something else, do some breathing exercises and then get start doing it again.
User :   okay
User :   so that maybe will let me stay longer ?
Doctor :   You have to work on this for say atleast for one month, seek co-operation from your partner, communicate with her.
Doctor :   Yeah, may be, you have to give it a try.
Doctor :   Do you follow?
User :   yes
User :   im following
Doctor :   2.You also need to take lot of fruits,veggies,juices.
User :   after having sex
User :   right ?
Doctor :   3.after & before too.
User :   ok
Doctor :   You also need to some amount of exercises for your pelvic muscles.
User :   okay
Doctor :   For eg. when you have to urinate try holding it and then releasing it, do it for a couple of times before you empty your bladder completely.
User :   okay
User :   so i hold it and then just releas it
Doctor :   Yes, If you know a bit of yoga or if you can have an instructor, you can try the following yoga asanas exercises: The Bow, Fish, and Camel poses
Elevated Lotus
Doctor :   Almond is a good source for improving sexual drive and sexual related problems. Adding saffron, an aphrodisiac, to this milk drink makes it an effective remedy.
Doctor :   3.If this does not work out than you need to consult first a psychiatrist and then a sexologist, where they can give you some medications or even injections.
User :   but are you sure thats not a big problem doc
Doctor :   Yeah for sure it can be treated very easily, it is a basic mind game, when you are stimulated the most or excited the most you reach orgasm and ejaculate, And hence you need to lengthen the stimulatory/excitable time by concentrating on something else other than what stimulates you for a little while and take part in the intercourse only physically.
User :   ha
User :   aha
Doctor :   Hope you followed ?
User :   yes offcaurse im following
User :   im writeing down
Doctor :   All other are secondary like being lean, or being 19, what is your height?
User :   i didnt measure my height before
User :   im not tall
User :   ,,,,
Doctor :   Roughly?
Doctor :   And the most important thing is dont underestimate/undermine yourself, be confident,dont get stressed up,discuss with your partner and you can surely get better.Ok.
User :   okay
User :   sure
User :   thank you
User :   doc
User :   i just need last thing
User :   side effects for whey protines
User :   im not fat at all so this will be problem for me if i take it ?
Doctor :   Yeah, a lot of whey protein can cause liver damage.
User :   cause pepole told me there is amino in it
Doctor :   Its just another protein, so in small amounts it is usually helpful like anyother protein.
User :   so its not bad right ?
Doctor :   Only in certain individuals with Lactose intolerance they get nausea,diarrhea but most of the people are fine with it.
User :   so what do u think
User :   i should get i want to get little fat and i play gym so i can turn my body in to good shape
Doctor :   If you do not have these symptoms and if it fine with you than i think you can go ahead.
Doctor :   but in small amounts, dont over dose it.
Doctor :   Do you follow?
User :   yes im following
User :   so give me some good like protines
User :   that i can take
User :   wich i can get maybe little not fat like normal body
User :   and i can use gym like after this so i can get better shape
Doctor :   First things first, take lot of pulses,egg white,red meat.
User :   okay
Doctor :   And you have NUTREX fruit punch,NUCARE creatine pwer tabs.
User :   i can get
Doctor :   Also wheat grass juices, all these are OTC which you can get without a prescription.
User :   okay
Doctor :   But you need to use them in small quantities, see the details of usage on them, and also see if you have any symptoms, and if you have any, stop using immediately.
Doctor :   But most of these are safe to use.
User :   ok
Doctor :   Do you have any other query, Hope I have answered your problem?
User :   umm do u think these thing will help to let my body like grow
Doctor :   Yeah and also the other diet plan that I told you.
Doctor :   Lot of protein rich diet,fruits,veggies,juices.
Doctor :   Ok.
User :   ok thank you soo much doc
Doctor :   If you want a diet plan as your package suggests me that you can get a consultation from our dietician also.
Doctor :   They will give a customised diet plan for you.
Doctor :   Thank you for consulting me.
User :   okay doc thank you
User :   np
Doctor :   Take care,Bye for now.
User :   bye; )
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