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Precautions to overcome problem with stools - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Digestion and Bowels
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions

Doctor :   Hi
Doctor :   How can I help you?
User :   Hello
User :   i dont have any problem in digestion but
User :   i am getting problem with motion
User :   i am not getting free motion
User :   even i am taking good amount of water
Doctor :   How much are you taking?
Doctor :   how many glasses
User :   1.5 to 2 lit per day
Doctor :   Do you have incomplete stools?
Doctor :   Do you have hard stools?
User :   6 to 8
User :   not exactly
User :   some morings i am getting properly and some mornings not
Doctor :   how many times a week you visit loo
Doctor :   What is your weight
User :   70 kg
User :   4 to 5 times
Doctor :   You have to drink 12 to 14 glasses of water per day

Doctor :   and go for a walk daily in the morning
Doctor :   for atleast 20 min
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