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Precautions for successful recovery of ligament tear - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Bones, Muscles and Joints
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2407 Questions
User :   I fell down from my bike on April 11 and was diagnosed with ankle ligament tear on my left leg.I was put on bandage for first one week(Bandage normally used for fractures).. and was given some calcium tablets & pain killers.Then i was put with small bandage(rose in colour normally worn by sports people) & was advised not to walk for two weeks.On April 30, i went again to the Dr who told me that i can walk from that day.I had no pains by that time. But, when i tried to walk i had pain. So, i consulted another ortho specialist who took an x-ray and gave me an oil which was very good.Now, i am able to walk with almost no pain.The doctor also told me i can go to office.
Now, i have the following doubts: 1. How long will it take for complete recovery of ligament tear?
2. Any exercise required? (I was not told of any)
3. Can i walk & stand as usual.. (If not, how long can i walk and i stand)..??
4. After how many days can i start riding bikes??
5. Any other precautions..
Please advise
Doctor :   Hi
Doctor :   I'm Dr.XXX
Doctor :   Let me read your query
User :   ok
Doctor :   Your first query
Doctor :   Ligament injury recovery depends on the extent of tear
Doctor :   It can be from 4 to 12 weeks
Doctor :   2nd query
Doctor :   Once the ligament tear is healed, You can start mild exercise to loosen the joint
Doctor :   Once the ligament is healed properly you can get back to normal life style
Doctor :   That was for the 3rd query
User :   Ok. so for next one month, i have to be very careful.. Is it??
Doctor :   Yes
User :   So how long can i walk and stand??
Doctor :   Did the doctor say any thing about the degree of ligament tear
Doctor :   ?
User :   No..but he told nothing to worry..
Doctor :   Ok
Doctor :   Then i assume it is a mild degree tear
User :   Ok
Doctor :   So how long can i walk and stand?
Doctor :   I didn't get that questio ?
User :   Like i can walk for 1 km & stand for 1 hr only like that..
Doctor :   How long can you walk or stand now?
User :   I can walk now..
User :   but am not walking for long time
User :   Dont want to take risks
Doctor :   You have to rest at lest 10 to 12 weeks
User :   before going to office.. u mean??
Doctor :   Yes
User :   but the doctor told i can go to office...??
User :   :(
Doctor :   You can travel by car
User :   ur not advising bus??
Doctor :   No
User :   meaning should not stand for long time.. is it??
Doctor :   At least it you stop experience pain
User :   Now i dont feel any pain
User :   Ok doctor then.. going by your above words.. i can assume that
User :   complete recovery is possible only after 2.5 months
Doctor :   You have to wait it heal well
Doctor :   Yes
User :   to 3 months..
User :   You have to wait ... ?? cant get you..
User :   are you saying that now i should not go to office??
Doctor :   It might take more than 3 months for full recovery
User :   Ohh.. my God.. :(
Doctor :   If the ligament is not completely healed
Doctor :   Then you will have problem walking through out your life
Doctor :   So at least for 3 months don't strain your ankle
User :   Ok
Doctor :   You can do normal activity
User :   so i can walk.. but not for long distance.. stand.. again not for long time.. is it??
Doctor :   Just be careful not to over use it
User :   Ok
User :   And i should not lift weights also is it??
Doctor :   Avoid long walking for some time now
Doctor :   Any activity which will put pressure on your ankle should be avoided
User :   Ok
User :   How can it be confirmed that the ligament is completely cured(X-ray)??
Doctor :   It can be best confirmed by MRI
User :   Ohh.. ok thanks doctor
Doctor :   Is there any thing else i can help you with?
User :   You are based out of Chennai??
User :   or abroad??
Doctor :   Bangalore
User :   Ok
User :   Which hospital??
Doctor :   It is online
User :   address would be great..
User :   ohh ok
User :   Online consultant
Doctor :   Yes
User :   Ok. fine thanks doctor..
Doctor :   Please fill the feedback form say done when done.
User :   Ok
User :   Feedback done from my side
Doctor :   Thanks for consulting me. Bye for now. Please refer your friends to our service.
User :   Sure.. byee
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