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Posturing for bent spinal cord - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Average Posted in: Brain and Spine
Answered by

General & Family Physician
Practicing since : 2009
Answered : 594 Questions
Doctor :   hi
User :   hi
User :   gm
Doctor :   how can i help you?
Doctor :   Good Morning
User :   1 sec
Doctor :   ok
User :   hi
User :   my spinal has problem
Doctor :   ok
User :   it has bend inside
User :   is there any exercise to maek it strainght, or should i consult doctor
Doctor :   towards the inside only or towards the sides?
User :   inside only
Doctor :   ok
Doctor :   how can you say that is bent? do you look stooped or bent when walking?
User :   i think it hapend because of my sleeping position
User :   when i try to stand straingt i feel like my upper body is front
Doctor :   do you have a belly?
Doctor :   are you having any other health problems?
User :   little
User :   no
Doctor :   ok
Doctor :   is there any tingling or numbness in your legs?
Doctor :   are you there ?
User :   no
User :   i don't have other problem
Doctor :   ok
Doctor :   i suggest that you consult an orthopedician and get yourself physically examine
Doctor :   get an X-ray LS spine AP and Lateral view
User :   so sipnal can be made straing?
User :   thru orthopedic
Doctor :   the spine cannot bend by sleeping posture
Doctor :   it bends only when there is any underlying problem
Doctor :   thats why its better to get yourself evaluated
Doctor :   also sleep on a hard surface without pillow
Mobile : please confirm your details
User :   yes
Doctor :   are you there ?
Doctor :   ok
Doctor :   Please fill the feedback form say done when done
User :   my sleepling practice was from long time
Doctor :   ok
User :   thanks
Doctor :   also i suggest that you maintain a good standing position
Doctor :   when standing the spine should be straight and the feet should be slightly apart
Doctor :   also try to practice the posture by balancing a book on your head
User :   ok
User :   thank you
User :   very much
Doctor :   try these postures, if you feel no improvement then consult
Doctor :   an orthopedician
Doctor :   and get the xray done
Doctor :   Is there any thing else that I could help you with?
Doctor :   are you there?
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