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Plan for weight loss - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions
Doctor :   Hi
Doctor :   How can I help you?
User :   i want to lose some weight
Doctor :   Ok
Doctor :   Can you mention your age, gender height and weight?
User :   : 22
User :   male
User :   80 kg
Doctor :   Ok
Doctor :   Height?
User :   6ft
Doctor :   Ok
User :   any suggestions ?
Doctor :   You should take a low calorie diet with avoiding fatty and oily foods
User :   yeah
Doctor :   You should restrict rice and sugar
User :   iam doing that
User :   iam following friut diet
User :   also
User :   but no change
User :   iam working out in gym also
User :   can i eat non-veg ?
Doctor :   It is better to restrict nn-veg
Doctor :   Take only egg white instead of yellow
User :   not even one in a week
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