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Pain in the knee for 1 year - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Bones, Muscles and Joints
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2287 Questions
Doctor :   Hi
Doctor :   How can I help you?
User :   hello
Doctor :   Ok
User :   yes
User :   r u an doctor??
Doctor :   Yes,I am a General Practitioner
User :   is running on threadmill ok? as i have some pain on my kneecap??
Doctor :   Ok
Doctor :   Please provide your age, gender, location, occupation, marital status, height, weight
User :   28 male , chennai , optician , married , 5 ft 2 inc , 73 kgs
Doctor :   Ok
Doctor :   Since when are you having this pain and was there any injury there?
User :   pain is there for quite sometime
Doctor :   Ok
User :   since i've joined gym
User :   almost 1 yr
User :   phyios say apply ice..
User :   i have reduced my speed to an optimum level
Doctor :   I suggest that you reduce weight and work on the treadmill only at a moderate pace. If you feel there is pain, then it is the time to stop.
User :   around 6 ..
Doctor :   Meanwhile try to reduce your diet and avoid climbing stairs,
Doctor :   Use a Western Commode and avoid sitting on the floor.
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