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Pain in muscles due to over exercise - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Bones, Muscles and Joints
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
Doctor :   hi
Doctor :   how can i help u?
User :   hi
User :   i went to gym on friday
User :   it was my first time
User :   and i overexercised that day
User :   with biceps
Doctor :   k
User :   but on the sunday
User :   i found that
Doctor :   pl proceed
User :   my lower biceps are paining and there is swelling
User :   so what should i do?
Doctor :   k
Doctor :   what u can do is
Doctor :   hot saline fomentation
Doctor :   rest to the effected part
Doctor :   & if pains more u can apply
Doctor :   volini gel in the affected part
Doctor :   r u there?
User :   i have applied the omnigel
User :   yes
Doctor :   Is there anything else I can help you with?

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